20.0 km | 01:52:22 | 05:36/km日期: 2015-11-28 08:23 - 卡路里: 1081 Cal - 溫度: 20°C - 濕度: 74%
Pace: 05'41" / 05'56" / 05'47" / 05'42" / 05'34" / 05'46" / 05'26" / 05'33" / 05'34" / 05'41" / 05'50" / 05'32" / 05'32" / 05'29" / 05'28" / 05'46" / 05'22" / 05'35" / 05'20" / 05'41" / 06'08" /
11月累積里程 : 222.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'56" | 00:11'37" |
3 | 05'47" | 00:17'24" |
4 | 05'42" | 00:23'06" |
5 | 05'34" | 00:28'40" |
6 | 05'46" | 00:34'26" |
7 | 05'26" | 00:39'52" |
8 | 05'33" | 00:45'25" |
9 | 05'34" | 00:50'59" |
10 | 05'41" | 00:56'40" |
11 | 05'50" | 01:02'30" |
12 | 05'32" | 01:08'02" |
13 | 05'32" | 01:13'34" |
14 | 05'29" | 01:19'03" |
15 | 05'28" | 01:24'31" |
16 | 05'46" | 01:30'17" |
17 | 05'22" | 01:35'39" |
18 | 05'35" | 01:41'14" |
19 | 05'20" | 01:46'34" |
20 | 05'41" | 01:52'15" |
20.0 | 06'09" | 01:52'22" |