7.2 km | 00:45:21 | 06:16/km日期: 2018-12-06 17:45 - 卡路里: 441 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 06'25" / 06'18" / 06'16" / 06'16" / 06'13" / 06'16" / 06'13" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'13") | 1000 / 1000 |
| 2 | | 06'18" (+00'06") | 1000 / 2000 |
| 3 | | 06'15" (+00'03") | 1000 / 3000 |
| 4 | | 06'16" (+00'04") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'15" (+00'03") | 1000 / 6000 |
| 7 | | 06'13" (+00'01") | 1000 / 7000 |
| 8 | | 06'13" (+00'01") | 222 / 7222 |
12月累積里程 :
173.34 km 
nike zoom vomero 10 累積 :
1760.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'18" | 00:12'43" |
| 3 | 06'16" | 00:18'59" |
| 4 | 06'16" | 00:25'15" |
| 5 | 06'13" | 00:31'28" |
| 6 | 06'16" | 00:37'44" |
| 7 | 06'13" | 00:43'57" |
| 7.2 | 06'08" | 00:45'19" |
展開計圈分析
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