| 恭喜完成了初馬 全馬 | 05:03:21 | 07:11/km | 第1馬官方成績 | 日期 | 2018-12-15 | 成績 | 05:03:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'56" | 01:02'22" | | 00:31'26" (+00'30") | | 00:34'16" (+03'20") | 01:07'25" (+05'03") | | 00:33'09" (+02'13") | | 00:35'17" (+04'21") | 01:12'42" (+10'20") | | 00:37'25" (+06'29") | | 00:38'55" (+07'59") | 01:17'52" (+15'30") | | 00:38'57" (+08'01") | |
日期: 2018-12-15 06:30 - 總爬升: 283 m - 卡路里: 2262 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'18" (+00'40") | 1000 / 1000 | 2 | | 06'16" (+00'38") | 990 / 1991 | 3 | | 05'38" | 1128 / 3119 | 4 | | 06'23" (+00'45") | 1014 / 4134 | 5 | | 06'19" (+00'41") | 998 / 5132 |
6 | | 06'01" (+00'23") | 994 / 6127 | 7 | | 06'21" (+00'43") | 1003 / 7131 | 8 | | 06'17" (+00'39") | 1016 / 8147 | 9 | | 06'11" (+00'33") | 997 / 9145 | 10 | | 06'31" (+00'53") | 1010 / 10156 | 11 | | 06'17" (+00'39") | 1006 / 11162 | 12 | | 07'53" (+02'15") | 998 / 12161 | 13 | | 06'11" (+00'33") | 995 / 13156 | 14 | | 06'20" (+00'42") | 1011 / 14167 | 15 | | 07'32" (+01'54") | 994 / 15162 | 16 | | 06'23" (+00'45") | 1020 / 16182 | 17 | | 06'35" (+00'57") | 995 / 17177 | 18 | | 06'24" (+00'46") | 1008 / 18186 | 19 | | 06'36" (+00'58") | 1004 / 19191 | 20 | | 07'15" (+01'37") | 1000 / 20191 | 21 | | 06'34" (+00'56") | 1008 / 21199 | 22 | | 06'34" (+00'56") | 1008 / 22208 | 23 | | 08'37" (+02'59") | 1013 / 23221 | 24 | | 06'42" (+01'04") | 1004 / 24226 | 25 | | 06'52" (+01'14") | 1007 / 25233 | 26 | | 07'43" (+02'05") | 1001 / 26235 | 27 | | 06'37" (+00'59") | 1008 / 27244 | 28 | | 09'01" (+03'23") | 1010 / 28254 | 29 | | 06'55" (+01'17") | 1004 / 29259 | 30 | | 08'12" (+02'34") | 998 / 30257 | 31 | | 07'03" (+01'25") | 1004 / 31262 | 32 | | 07'14" (+01'36") | 1000 / 32262 | 33 | | 08'03" (+02'25") | 997 / 33260 | 34 | | 07'26" (+01'48") | 1001 / 34261 | 35 | | 08'11" (+02'33") | 1006 / 35268 | 36 | | 07'30" (+01'52") | 1012 / 36281 | 37 | | 07'44" (+02'06") | 999 / 37280 | 38 | | 08'11" (+02'33") | 1009 / 38290 | 39 | | 07'56" (+02'18") | 1002 / 39292 | 40 | | 07'24" (+01'46") | 998 / 40291 | 41 | | 08'35" (+02'57") | 1008 / 41299 | 42 | | 08'06" (+02'28") | 1000 / 42300 |
賽後評分: 不錯 給 4 星  12月累積里程 : 90.16 km Android - HTC HTC_U-3u 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'19" | 00:06'19" | 2 | 06'19" | 00:12'38" | 3 | 05'58" | 00:18'36" | 4 | 05'54" | 00:24'30" | 5 | 06'26" | 00:30'56" | 6 | 06'00" | 00:36'56" | 7 | 06'20" | 00:43'16" | 8 | 06'18" | 00:49'34" | 9 | 06'14" | 00:55'48" | 10 | 06'34" | 01:02'22" | 11 | 06'17" | 01:08'39" | 12 | 06'31" | 01:15'10" | 13 | 07'30" | 01:22'40" | 14 | 06'19" | 01:28'59" | 15 | 07'39" | 01:36'38" | 16 | 06'22" | 01:43'00" | 17 | 06'23" | 01:49'23" | 18 | 06'39" | 01:56'02" | 19 | 06'30" | 02:02'32" | 20 | 07'15" | 02:09'47" | 21 | 06'33" | 02:16'20" | 22 | 06'38" | 02:22'58" | 23 | 08'38" | 02:31'36" | 24 | 06'44" | 02:38'20" | 25 | 06'44" | 02:45'04" | 26 | 07'52" | 02:52'56" | 27 | 06'36" | 02:59'32" | 28 | 08'46" | 03:08'18" | 29 | 07'00" | 03:15'18" | 30 | 07'11" | 03:22'29" | 31 | 07'59" | 03:30'28" | 32 | 07'23" | 03:37'51" | 33 | 08'11" | 03:46'02" | 34 | 07'12" | 03:53'14" | 35 | 08'10" | 04:01'24" | 36 | 07'35" | 04:08'59" | 37 | 07'46" | 04:16'45" | 38 | 08'07" | 04:24'52" | 39 | 07'47" | 04:32'39" | 40 | 07'42" | 04:40'21" | 41 | 07'36" | 04:47'57" | 42 | 08'41" | 04:56'38" | 42.6 | 10'06" | 05:02'42" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|