24.3 km | 02:07:11 | 05:14/km日期: 2018-12-23 08:05 - 總爬升: 332 m - 地點: 桃園高鐵站,老K舒眠館 - 天氣: 陰天 - 卡路里: 1232 Cal - 平均步頻: 177
Pace: 06'06" / 05'36" / 05'31" / 05'12" / 05'36" / 05'16" / 05'25" / 05'22" / 05'15" / 05'37" / 05'11" / 04'59" / 04'57" / 04'53" / 05'04" / 04'51" / 04'36" / 05'34" / 04'51" / 05'27" / 04'47" / 05'12" / 05'03" / 05'15" / 05'27" /
12月累積里程 :
149.04 km 
asics 虎走5 累積 :
3339.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'36" | 00:11'42" |
3 | 05'31" | 00:17'13" |
4 | 05'12" | 00:22'25" |
5 | 05'36" | 00:28'01" |
6 | 05'16" | 00:33'17" |
7 | 05'25" | 00:38'42" |
8 | 05'22" | 00:44'04" |
9 | 05'15" | 00:49'19" |
10 | 05'37" | 00:54'56" |
11 | 05'11" | 01:00'07" |
12 | 04'59" | 01:05'06" |
13 | 04'57" | 01:10'03" |
14 | 04'53" | 01:14'56" |
15 | 05'04" | 01:20'00" |
16 | 04'51" | 01:24'51" |
17 | 04'36" | 01:29'27" |
18 | 05'34" | 01:35'01" |
19 | 04'51" | 01:39'52" |
20 | 05'27" | 01:45'19" |
21 | 04'47" | 01:50'06" |
22 | 05'12" | 01:55'18" |
23 | 05'03" | 02:00'21" |
24 | 05'15" | 02:05'36" |
24.3 | 05'30" | 02:07'11" |