|  47.0 km | 05:44:31 | 07:19/km | 第109馬| 官方成績 | | 日期 | 2018-12-30 | | 成績 | 05:44:31 | | 總名次 | 144 / 292 | | 分組名次 | 40 / 81 | | 平均速度 | 07:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'41" (+01'28") | 01:09'54" | | 00:34'13" | | 00:36'35" (+02'22") | 01:12'55" (+03'01") | | 00:36'20" (+02'07") | | 00:36'11" (+01'58") | 01:10'53" (+00'59") | | 00:34'42" (+00'29") | | 00:39'44" (+05'31") | 01:18'43" (+08'49") | | 00:38'59" (+04'46") | | 00:40'40" (+06'27") | 00:00'00" | |
日期: 2018-12-30 06:30 - 總爬升: 718 m - 地點: 高雄六龜寶來 - 天氣: 涼爽 - 卡路里: 3172 Cal - 平均步頻: 154 - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'19" (+01'46") | 1000 / 1000 | | 2 | | 06'44" (+01'11") | 1000 / 2000 | | 3 | | 08'15" (+02'42") | 1000 / 3000 | | 4 | | 06'12" (+00'39") | 1000 / 4000 | | 5 | | 07'09" (+01'36") | 1000 / 5000 |
| 6 | | 06'00" (+00'27") | 1000 / 6000 | | 7 | | 07'18" (+01'45") | 1000 / 7000 | | 8 | | 06'48" (+01'15") | 1000 / 8000 | | 9 | | 06'48" (+01'15") | 1000 / 9000 | | 10 | | 07'16" (+01'43") | 1000 / 10000 | | 11 | | 07'57" (+02'24") | 1000 / 11000 | | 12 | | 06'08" (+00'35") | 1000 / 12000 | | 13 | | 07'07" (+01'34") | 1000 / 13000 | | 14 | | 08'28" (+02'55") | 1000 / 14000 | | 15 | | 06'52" (+01'19") | 1000 / 15000 | | 16 | | 07'18" (+01'45") | 1000 / 16000 | | 17 | | 08'06" (+02'33") | 1000 / 17000 | | 18 | | 05'46" (+00'13") | 1000 / 18000 | | 19 | | 07'24" (+01'51") | 1000 / 19000 | | 20 | | 07'24" (+01'51") | 1000 / 20000 | | 21 | | 07'23" (+01'50") | 1000 / 21000 | | 22 | | 07'25" (+01'52") | 1000 / 22000 | | 23 | | 09'41" (+04'08") | 1000 / 23000 | | 24 | | 06'09" (+00'36") | 1000 / 24000 | | 25 | | 05'50" (+00'17") | 1000 / 25000 | | 26 | | 07'31" (+01'58") | 1000 / 26000 | | 27 | | 06'19" (+00'46") | 1000 / 27000 | | 28 | | 07'18" (+01'45") | 1000 / 28000 | | 29 | | 08'00" (+02'27") | 1000 / 29000 | | 30 | | 05'33" | 1000 / 30000 | | 31 | | 06'32" (+00'59") | 1000 / 31000 | | 32 | | 08'14" (+02'41") | 1000 / 32000 | | 33 | | 07'17" (+01'44") | 1000 / 33000 | | 34 | | 06'59" (+01'26") | 1000 / 34000 | | 35 | | 10'39" (+05'06") | 1000 / 35000 | | 36 | | 06'35" (+01'02") | 1000 / 36000 | | 37 | | 09'15" (+03'42") | 1000 / 37000 | | 38 | | 06'37" (+01'04") | 1000 / 38000 | | 39 | | 06'51" (+01'18") | 1000 / 39000 | | 40 | | 09'37" (+04'04") | 1000 / 40000 | | 41 | | 08'20" (+02'47") | 1000 / 41000 | | 42 | | 08'44" (+03'11") | 1000 / 42000 | | 43 | | 08'06" (+02'33") | 1000 / 43000 | | 44 | | 08'37" (+03'04") | 1000 / 44000 | | 45 | | 06'51" (+01'18") | 1000 / 45000 | | 46 | | 07'34" (+02'01") | 1000 / 46000 | | 47 | | 07'36" (+02'03") | 539 / 46539 |
賽後評分: 47公里，上坡一整個步兵，下坡跑到膝蓋痛，腳趾都磨出水泡了！寶來一整個都變得跟印象中的不一樣了 給 4 星  12月累積里程 : 216.31 km  adidas vengeful boost 累積 : 694.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'19" | 00:07'19" | | 2 | 06'44" | 00:14'03" | | 3 | 08'15" | 00:22'18" | | 4 | 06'13" | 00:28'31" | | 5 | 07'10" | 00:35'41" | | 6 | 06'01" | 00:41'42" | | 7 | 07'18" | 00:49'00" | | 8 | 06'49" | 00:55'49" | | 9 | 06'48" | 01:02'37" | | 10 | 07'17" | 01:09'54" | | 11 | 07'58" | 01:17'52" | | 12 | 06'09" | 01:24'01" | | 13 | 07'07" | 01:31'08" | | 14 | 08'29" | 01:39'37" | | 15 | 06'52" | 01:46'29" | | 16 | 07'19" | 01:53'48" | | 17 | 08'06" | 02:01'54" | | 18 | 05'46" | 02:07'40" | | 19 | 07'25" | 02:15'05" | | 20 | 07'44" | 02:22'49" | | 21 | 07'04" | 02:29'53" | | 22 | 07'26" | 02:37'19" | | 23 | 09'41" | 02:47'00" | | 24 | 06'09" | 02:53'09" | | 25 | 05'51" | 02:59'00" | | 26 | 07'32" | 03:06'32" | | 27 | 06'19" | 03:12'51" | | 28 | 07'18" | 03:20'09" | | 29 | 08'00" | 03:28'09" | | 30 | 05'33" | 03:33'42" | | 31 | 06'33" | 03:40'15" | | 32 | 08'15" | 03:48'30" | | 33 | 07'17" | 03:55'47" | | 34 | 07'00" | 04:02'47" | | 35 | 10'39" | 04:13'26" | | 36 | 06'36" | 04:20'02" | | 37 | 09'16" | 04:29'18" | | 38 | 06'37" | 04:35'55" | | 39 | 06'52" | 04:42'47" | | 40 | 09'38" | 04:52'25" | | 41 | 08'20" | 05:00'45" | | 42 | 08'45" | 05:09'30" | | 43 | 08'06" | 05:17'36" | | 44 | 08'38" | 05:26'14" | | 45 | 06'51" | 05:33'05" | | 46 | 07'34" | 05:40'39" | | 46.5 | 07'37" | 05:44'46" |
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