24.2 km | 06:44:01 | 16:41/km日期: 2019-05-04 07:31 - 總爬升: 668 m - 卡路里: 1460 Cal - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 11'32" / 11'19" / 10'49" / 10'25" / 14'55" / 12'38" / 09'21" / 13'26" / 13'14" / 23'32" / 13'12" / 15'23" / 11'32" / 13'50" / 21'22" / 13'03" / 18'26" / 13'33" / 24'44" / 13'46" / 13'41" / 29'09" / 23'48" / 14'12" / 160'55" /
5月累積里程 : 237.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'32" | 00:11'32" |
2 | 11'19" | 00:22'51" |
3 | 10'49" | 00:33'40" |
4 | 10'25" | 00:44'05" |
5 | 14'55" | 00:59'00" |
6 | 12'38" | 01:11'38" |
7 | 09'21" | 01:20'59" |
8 | 13'26" | 01:34'25" |
9 | 13'14" | 01:47'39" |
10 | 23'32" | 02:11'11" |
11 | 13'12" | 02:24'23" |
12 | 15'23" | 02:39'46" |
13 | 11'32" | 02:51'18" |
14 | 13'50" | 03:05'08" |
15 | 21'22" | 03:26'30" |
16 | 13'03" | 03:39'33" |
17 | 18'26" | 03:57'59" |
18 | 13'33" | 04:11'32" |
19 | 24'44" | 04:36'16" |
20 | 13'46" | 04:50'02" |
21 | 13'41" | 05:03'43" |
22 | 29'09" | 05:32'52" |
23 | 23'48" | 05:56'40" |
24 | 14'12" | 06:10'52" |
24.2 | 160'40" | 06:44'01" |