6.2 km | 00:42:32 | 06:49/km日期: 2019-09-17 05:11 - 平均心率: 143 - 卡路里: 428 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 06'37" / 06'13" / 06'37" / 06'34" / 06'40" / 06'33" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'19") | 396 / 396 |
| 2 | | 04'22" (+00'14") | 410 / 806 |
| 3 | | 36'46" (+32'38") | 67 / 874 |
| 4 | | 04'13" (+00'05") | 407 / 1282 |
| 5 | | 04'22" (+00'14") | 415 / 1697 |
| 6 | | 18'27" (+14'19") | 136 / 1834 |
| 7 | | 04'12" (+00'04") | 415 / 2249 |
| 8 | | 04'22" (+00'14") | 418 / 2668 |
| 9 | | 45'15" (+41'07") | 55 / 2723 |
| 10 | | 04'18" (+00'10") | 412 / 3136 |
| 11 | | 04'14" (+00'06") | 418 / 3555 |
| 12 | | 01:08'17" (+04'09") | 36 / 3591 |
| 13 | | 04'17" (+00'09") | 417 / 4009 |
| 14 | | 04'17" (+00'09") | 421 / 4430 |
| 15 | | 01:07'54" (+03'46") | 36 / 4467 |
| 16 | | 04'20" (+00'12") | 412 / 4879 |
| 17 | | 04'11" (+00'03") | 434 / 5313 |
| 18 | | 01:18'36" (+14'28") | 31 / 5345 |
| 19 | | 04'09" (+00'01") | 419 / 5765 |
| 20 | | 04'08" | 430 / 6195 |
| 21 | | 01:24'56" (+20'48") | 29 / 6225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
201.46 km 
NIKE ZOOM STREAK 6 累積 :
544.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'13" | 00:12'50" |
| 3 | 06'37" | 00:19'27" |
| 4 | 06'34" | 00:26'01" |
| 5 | 06'40" | 00:32'41" |
| 6 | 06'33" | 00:39'14" |
| 6.2 | 14'43" | 00:42'33" |
展開計圈分析
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