19.6 km | 02:25:26 | 07:25/km日期: 2019-12-15 06:07 - 總爬升: 363 m - 卡路里: 1287 Cal - 溫度: 19°C - 濕度: 76%
Pace: 06'22" / 05'45" / 05'38" / 06'08" / 06'58" / 06'15" / 05'53" / 05'34" / 14'56" / 05'28" / 05'53" / 08'42" / 06'48" / 05'56" / 10'49" / 10'39" / 07'31" / 05'36" / 09'53" / 07'58" /
12月累積里程 : 116.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'45" | 00:12'07" |
3 | 05'38" | 00:17'45" |
4 | 06'08" | 00:23'53" |
5 | 06'58" | 00:30'51" |
6 | 06'15" | 00:37'06" |
7 | 05'53" | 00:42'59" |
8 | 05'34" | 00:48'33" |
9 | 14'56" | 01:03'29" |
10 | 05'28" | 01:08'57" |
11 | 05'53" | 01:14'50" |
12 | 08'42" | 01:23'32" |
13 | 06'48" | 01:30'20" |
14 | 05'56" | 01:36'16" |
15 | 10'49" | 01:47'05" |
16 | 10'39" | 01:57'44" |
17 | 07'31" | 02:05'15" |
18 | 05'36" | 02:10'51" |
19 | 09'53" | 02:20'44" |
19.6 | 07'58" | 02:25'26" |