10.4 km | 01:07:02 | 06:25/km日期: 2020-04-15 20:07 - 地點: 後勁溪<>都會公園 - 卡路里: 562 Cal - 總步數: 11934 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 64%
Pace: 06'32" / 06'34" / 06'32" / 06'38" / 06'34" / 06'32" / 06'28" / 06'19" / 06'28" / 05'58" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'34") | 1000 / 1000 | 182 / 83 |
| 2 | | 06'35" (+00'37") | 1006 / 2007 | 178 / 85 |
| 3 | | 06'28" (+00'30") | 1008 / 3016 | 178 / 86 |
| 4 | | 06'34" (+00'36") | 1000 / 4016 | 176 / 86 |
| 5 | | 06'32" (+00'34") | 1004 / 5021 | 177 / 86 |
| 6 | | 06'32" (+00'34") | 1005 / 6026 | 176 / 86 |
| 7 | | 06'26" (+00'28") | 1007 / 7033 | 177 / 87 |
| 8 | | 06'16" (+00'18") | 1003 / 8037 | 178 / 89 |
| 9 | | 06'24" (+00'26") | 1001 / 9038 | 177 / 87 |
| 10 | | 05'58" | 1009 / 10048 | 177 / 94 |
| 11 | | 05'38" | 420 / 10468 | 177 / 100 |
4月累積里程 :
103.54 km 
Hoka One One 累積 :
981.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'34" | 00:13'06" |
| 3 | 06'32" | 00:19'38" |
| 4 | 06'38" | 00:26'16" |
| 5 | 06'34" | 00:32'50" |
| 6 | 06'32" | 00:39'22" |
| 7 | 06'28" | 00:45'50" |
| 8 | 06'19" | 00:52'09" |
| 9 | 06'28" | 00:58'37" |
| 10 | 05'58" | 01:04'35" |
| 10.4 | 05'50" | 01:07'02" |
留言 
展開計圈分析
