21.5 km | 02:02:45 | 05:42/km日期: 2020-09-08 04:43 - 卡路里: 1161 Cal - 總步數: 23322 - 平均步頻: 189 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 73%
Pace: 06'09" / 06'03" / 06'05" / 05'56" / 05'50" / 05'49" / 05'52" / 05'39" / 05'35" / 05'39" / 05'43" / 05'23" / 05'24" / 05'24" / 05'42" / 05'32" / 05'29" / 05'42" / 05'23" / 05'40" / 05'27" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'48") | 1007 / 1007 | 184 / 87 |
| 2 | | 06'01" (+00'39") | 1007 / 2015 | 187 / 88 |
| 3 | | 06'00" (+00'38") | 1000 / 3015 | 187 / 88 |
| 4 | | 05'57" (+00'35") | 1007 / 4023 | 189 / 88 |
| 5 | | 05'47" (+00'25") | 1005 / 5028 | 189 / 91 |
| 6 | | 05'47" (+00'25") | 1006 / 6034 | 189 / 90 |
| 7 | | 05'47" (+00'25") | 1008 / 7043 | 190 / 90 |
| 8 | | 05'37" (+00'15") | 1005 / 8048 | 190 / 93 |
| 9 | | 05'33" (+00'11") | 1003 / 9052 | 190 / 94 |
| 10 | | 05'38" (+00'16") | 1002 / 10054 | 190 / 93 |
| 11 | | 05'41" (+00'19") | 1004 / 11059 | 191 / 92 |
| 12 | | 05'26" (+00'04") | 1000 / 12059 | 191 / 96 |
| 13 | | 05'26" (+00'04") | 1001 / 13060 | 192 / 95 |
| 14 | | 05'24" (+00'02") | 1008 / 14069 | 191 / 96 |
| 15 | | 05'37" (+00'15") | 1004 / 15073 | 191 / 92 |
| 16 | | 05'31" (+00'09") | 1000 / 16074 | 190 / 94 |
| 17 | | 05'28" (+00'06") | 1002 / 17076 | 190 / 96 |
| 18 | | 05'42" (+00'20") | 1001 / 18077 | 189 / 92 |
| 19 | | 05'22" | 1000 / 19077 | 191 / 97 |
| 20 | | 05'39" (+00'17") | 1000 / 20077 | 190 / 92 |
| 21 | | 05'28" (+00'06") | 1003 / 21081 | 190 / 95 |
| 22 | | 06'00" (+00'38") | 515 / 21597 | 192 / 86 |
9月累積里程 : 330.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 06'05" | 00:18'17" |
| 4 | 05'56" | 00:24'13" |
| 5 | 05'50" | 00:30'03" |
| 6 | 05'49" | 00:35'52" |
| 7 | 05'52" | 00:41'44" |
| 8 | 05'39" | 00:47'23" |
| 9 | 05'35" | 00:52'58" |
| 10 | 05'39" | 00:58'37" |
| 11 | 05'43" | 01:04'20" |
| 12 | 05'23" | 01:09'43" |
| 13 | 05'24" | 01:15'07" |
| 14 | 05'24" | 01:20'31" |
| 15 | 05'42" | 01:26'13" |
| 16 | 05'32" | 01:31'45" |
| 17 | 05'29" | 01:37'14" |
| 18 | 05'42" | 01:42'56" |
| 19 | 05'23" | 01:48'19" |
| 20 | 05'40" | 01:53'59" |
| 21 | 05'27" | 01:59'26" |
| 21.5 | 06'25" | 02:02'45" |
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