5.4 km | 00:38:36 | 07:10/km日期: 2020-10-02 17:11 - 卡路里: 408 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 59%
Pace: 07'37" / 07'21" / 07'09" / 06'52" / 06'40" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'58") | 1000 / 1000 |
2 | | 07'20" (+00'41") | 1000 / 2000 |
3 | | 07'08" (+00'29") | 1000 / 3000 |
4 | | 06'52" (+00'13") | 1000 / 4000 |
5 | | 06'39" | 1000 / 5000 |
6 | | 07'47" (+01'08") | 380 / 5380 |
10月累積里程 : 146.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'21" | 00:14'58" |
3 | 07'09" | 00:22'07" |
4 | 06'52" | 00:28'59" |
5 | 06'40" | 00:35'39" |
5.4 | 07'47" | 00:38'37" |