14.1 km | 01:12:22 | 05:08/km日期: 2014-11-13 16:30 - 卡路里: 1013 Cal - 溫度: 26°C - 濕度: 49%
Pace: 04'33" / 05'00" / 05'00" / 05'00" / 05'10" / 04'50" / 05'10" / 05'20" / 05'11" / 05'29" / 05'20" / 05'30" / 05'31" / 05'19" / 00'-15" /
11月累積里程 :
62.13 km 
Brooks PureFlow 累積 :
25.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 05'00" | 00:09'33" |
3 | 05'00" | 00:14'33" |
4 | 05'00" | 00:19'33" |
5 | 05'10" | 00:24'43" |
6 | 04'50" | 00:29'33" |
7 | 05'10" | 00:34'43" |
8 | 05'20" | 00:40'03" |
9 | 05'11" | 00:45'14" |
10 | 05'29" | 00:50'43" |
11 | 05'20" | 00:56'03" |
12 | 05'30" | 01:01'33" |
13 | 05'31" | 01:07'04" |
14 | 05'19" | 01:12'23" |
14.0 | 00'-53" | 01:12'22" |