23.4 km | 02:24:54 | 06:11/km日期: 2021-04-10 06:11 - 平均心率: 132 - 卡路里: 1081 Cal - 溫度: 17°C - 濕度: 97%
Pace: 05'52" / 06'04" / 05'47" / 05'42" / 05'51" / 05'51" / 05'53" / 06'01" / 06'04" / 06'14" / 06'25" / 06'19" / 06'14" / 06'14" / 06'06" / 06'12" / 06'19" / 06'22" / 05'59" / 06'14" / 06'09" / 05'56" / 06'06" / 12'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 : 183.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'04" | 00:11'56" |
| 3 | 05'47" | 00:17'43" |
| 4 | 05'42" | 00:23'25" |
| 5 | 05'51" | 00:29'16" |
| 6 | 05'51" | 00:35'07" |
| 7 | 05'53" | 00:41'00" |
| 8 | 06'01" | 00:47'01" |
| 9 | 06'04" | 00:53'05" |
| 10 | 06'14" | 00:59'19" |
| 11 | 06'25" | 01:05'44" |
| 12 | 06'19" | 01:12'03" |
| 13 | 06'14" | 01:18'17" |
| 14 | 06'14" | 01:24'31" |
| 15 | 06'06" | 01:30'37" |
| 16 | 06'12" | 01:36'49" |
| 17 | 06'19" | 01:43'08" |
| 18 | 06'22" | 01:49'30" |
| 19 | 05'59" | 01:55'29" |
| 20 | 06'14" | 02:01'43" |
| 21 | 06'09" | 02:07'52" |
| 22 | 05'56" | 02:13'48" |
| 23 | 06'06" | 02:19'54" |
| 23.4 | 12'53" | 02:24'54" |
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