22.0 km | 02:52:48 | 07:50/km日期: 2021-04-11 14:54 - 平均心率: 148 - 卡路里: 1526 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 56%
Pace: 16'15" / 00'01" / 00'29" / 05'25" / 05'36" / 00'10" / 02'42" / 06'58" / 07'52" / 07'48" / 07'29" / 07'08" / 10'16" / 07'20" / 07'24" / 07'14" / 07'55" / 11'17" / 06'53" / 09'17" / 10'22" / 07'51" / 07'33" / 08'22" / 244'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
83.10 km 
BROOKS Ravenna 10 累積 :
541.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'15" | 00:16'15" |
| 2 | 00'01" | 00:16'16" |
| 3 | 00'29" | 00:16'45" |
| 4 | 05'25" | 00:22'10" |
| 5 | 05'36" | 00:27'46" |
| 6 | 00'10" | 00:27'56" |
| 7 | 02'42" | 00:30'38" |
| 8 | 06'58" | 00:37'36" |
| 9 | 07'52" | 00:45'28" |
| 10 | 07'48" | 00:53'16" |
| 11 | 07'29" | 01:00'45" |
| 12 | 07'08" | 01:07'53" |
| 13 | 10'16" | 01:18'09" |
| 14 | 07'20" | 01:25'29" |
| 15 | 07'24" | 01:32'53" |
| 16 | 07'14" | 01:40'07" |
| 17 | 07'55" | 01:48'02" |
| 18 | 11'17" | 01:59'19" |
| 19 | 06'53" | 02:06'12" |
| 20 | 09'17" | 02:15'29" |
| 21 | 10'22" | 02:25'51" |
| 22 | 07'51" | 02:33'42" |
| 23 | 07'33" | 02:41'15" |
| 24 | 08'22" | 02:49'37" |
| 22.0 | -1'-36" | 02:52'48" |
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