|  恭喜完成了初馬 全馬 | 02:59:29 | 04:15/km | 第1馬| 官方成績 | | 日期 | 2015-01-25 | | 成績 | 02:59:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'13" (+03'13") | 00:45'47" (+08'02") | | 00:25'34" (+08'34") | | 00:17'00" | 00:37'45" | | 00:20'45" (+03'45") | | 00:20'54" (+03'54") | 00:42'19" (+04'34") | | 00:21'25" (+04'25") | | 00:26'23" (+09'23") | 00:44'08" (+06'23") | | 00:17'45" (+00'45") | |
日期: 2015-01-25 06:13 - 總爬升: 202 m - 平均心率: 165 - 卡路里: 2317 Cal - 溫度: 17°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'55" (+00'02") | 1000 / 1000 | | 2 | | 03'53" | 1000 / 2000 | | 3 | | 04'06" (+00'13") | 1000 / 3000 | | 4 | | 04'07" (+00'14") | 1000 / 4000 | | 5 | | 04'10" (+00'17") | 1000 / 5000 |
| 6 | | 03'58" (+00'05") | 1000 / 6000 | | 7 | | 04'32" (+00'39") | 1000 / 7000 | | 8 | | 04'25" (+00'32") | 1000 / 8000 | | 9 | | 03'58" (+00'05") | 1000 / 9000 | | 10 | | 04'05" (+00'12") | 1000 / 10000 | | 11 | | 04'31" (+00'38") | 1000 / 11000 | | 12 | | 04'28" (+00'35") | 1000 / 12000 | | 13 | | 04'14" (+00'21") | 1000 / 13000 | | 14 | | 04'14" (+00'21") | 1000 / 14000 | | 15 | | 04'06" (+00'13") | 1000 / 15000 | | 16 | | 04'00" (+00'07") | 1000 / 16000 | | 17 | | 04'03" (+00'10") | 1000 / 17000 | | 18 | | 04'08" (+00'15") | 1000 / 18000 | | 19 | | 04'20" (+00'27") | 1000 / 19000 | | 20 | | 04'12" (+00'19") | 1000 / 20000 | | 21 | | 04'03" (+00'10") | 1000 / 21000 | | 22 | | 04'06" (+00'13") | 1000 / 22000 | | 23 | | 04'13" (+00'20") | 1000 / 23000 | | 24 | | 04'11" (+00'18") | 1000 / 24000 | | 25 | | 04'18" (+00'25") | 1000 / 25000 | | 26 | | 04'29" (+00'36") | 1000 / 26000 | | 27 | | 04'04" (+00'11") | 1000 / 27000 | | 28 | | 04'19" (+00'26") | 1000 / 28000 | | 29 | | 04'15" (+00'22") | 1000 / 29000 | | 30 | | 04'15" (+00'22") | 1000 / 30000 | | 31 | | 04'26" (+00'33") | 1000 / 31000 | | 32 | | 04'23" (+00'30") | 1000 / 32000 | | 33 | | 04'24" (+00'31") | 1000 / 33000 | | 34 | | 04'14" (+00'21") | 1000 / 34000 | | 35 | | 04'20" (+00'27") | 1000 / 35000 | | 36 | | 04'13" (+00'20") | 1000 / 36000 | | 37 | | 04'33" (+00'40") | 1000 / 37000 | | 38 | | 04'30" (+00'37") | 1000 / 38000 | | 39 | | 04'28" (+00'35") | 1000 / 39000 | | 40 | | 04'33" (+00'40") | 1000 / 40000 | | 41 | | 04'18" (+00'25") | 1000 / 41000 | | 42 | | 04'10" (+00'17") | 1000 / 42000 | | 43 | | 11'36" (+07'43") | 434 / 42434 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
1月累積里程 : 187.66 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'58" | 00:03'58" | | 2 | 03'51" | 00:07'49" | | 3 | 04'06" | 00:11'55" | | 4 | 04'08" | 00:16'03" | | 5 | 04'10" | 00:20'13" | | 6 | 03'58" | 00:24'11" | | 7 | 04'32" | 00:28'43" | | 8 | 04'26" | 00:33'09" | | 9 | 03'58" | 00:37'07" | | 10 | 08'40" | 00:45'47" | | 11 | 00'01" | 00:45'48" | | 12 | 04'25" | 00:50'13" | | 13 | 04'14" | 00:54'27" | | 14 | 04'14" | 00:58'41" | | 15 | 04'06" | 01:02'47" | | 16 | 04'01" | 01:06'48" | | 17 | 04'03" | 01:10'51" | | 18 | 04'08" | 01:14'59" | | 19 | 04'21" | 01:19'20" | | 20 | 04'12" | 01:23'32" | | 21 | 04'04" | 01:27'36" | | 22 | 04'07" | 01:31'43" | | 23 | 04'13" | 01:35'56" | | 24 | 08'25" | 01:44'21" | | 25 | 00'05" | 01:44'26" | | 26 | 04'30" | 01:48'56" | | 27 | 04'04" | 01:53'00" | | 28 | 04'20" | 01:57'20" | | 29 | 04'16" | 02:01'36" | | 30 | 04'15" | 02:05'51" | | 31 | 04'26" | 02:10'17" | | 32 | 04'24" | 02:14'41" | | 33 | 04'24" | 02:19'05" | | 34 | 04'14" | 02:23'19" | | 35 | 08'55" | 02:32'14" | | 36 | 00'01" | 02:32'15" | | 37 | 04'11" | 02:36'26" | | 38 | 04'31" | 02:40'57" | | 39 | 04'28" | 02:45'25" | | 40 | 04'34" | 02:49'59" | | 41 | 04'18" | 02:54'17" | | 42 | 04'11" | 02:58'28" | | 42.4 | 11'37" | 03:03'31" |
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