13.0 km | 01:09:49 | 05:21/km日期: 2015-03-27 08:48 - 卡路里: 833 Cal - 溫度: 20°C - 濕度: 93%
Pace: 07'12" / 05'40" / 05'08" / 05'08" / 05'08" / 05'00" / 04'52" / 05'00" / 04'56" / 04'56" / 05'00" / 04'56" / 06'24" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'20") | 1000 / 1000 |
| 2 | | 05'37" (+00'42") | 1006 / 2006 |
| 3 | | 05'08" (+00'13") | 998 / 3005 |
| 4 | | 05'10" (+00'15") | 1004 / 4010 |
| 5 | | 05'07" (+00'12") | 1000 / 5010 |
| 6 | | 05'01" (+00'06") | 1000 / 6010 |
| 7 | | 04'55" | 989 / 6999 |
| 8 | | 04'57" (+00'02") | 1006 / 8006 |
| 9 | | 04'58" (+00'03") | 991 / 8997 |
| 10 | | 04'58" (+00'03") | 1006 / 10003 |
| 11 | | 04'58" (+00'03") | 1002 / 11006 |
| 12 | | 04'57" (+00'02") | 998 / 12004 |
| 13 | | 06'35" (+01'40") | 990 / 12994 |
| 14 | | 15'00" (+10'05") | 10 / 13004 |
3月累積里程 : 102.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'40" | 00:12'52" |
| 3 | 05'08" | 00:18'00" |
| 4 | 05'08" | 00:23'08" |
| 5 | 05'08" | 00:28'16" |
| 6 | 05'00" | 00:33'16" |
| 7 | 04'52" | 00:38'08" |
| 8 | 05'00" | 00:43'08" |
| 9 | 04'56" | 00:48'04" |
| 10 | 04'56" | 00:53'00" |
| 11 | 05'00" | 00:58'00" |
| 12 | 04'56" | 01:02'56" |
| 13 | 06'24" | 01:09'20" |
| 13.0 | 100'00" | 01:09'44" |
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