8.0 km | 00:57:17 | 07:08/km日期: 2021-11-29 08:33 - 卡路里: 628 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 07'37" / 06'21" / 05'52" / 12'02" / 06'25" / 06'29" / 06'19" / 06'04" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'45") | 1000 / 1000 |
| 2 | | 06'21" (+00'30") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 12'01" (+06'10") | 1000 / 4000 |
| 5 | | 06'25" (+00'34") | 1000 / 5000 |
| 6 | | 06'28" (+00'37") | 1000 / 6000 |
| 7 | | 06'18" (+00'27") | 1000 / 7000 |
| 8 | | 06'03" (+00'12") | 1000 / 8000 |
| 9 | | 05'33" | 30 / 8030 |
11月累積里程 :
150.86 km 
Nike 假Vaporfly 累積 :
488.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'21" | 00:13'58" |
| 3 | 05'52" | 00:19'50" |
| 4 | 12'02" | 00:31'52" |
| 5 | 06'25" | 00:38'17" |
| 6 | 06'29" | 00:44'46" |
| 7 | 06'19" | 00:51'05" |
| 8 | 06'04" | 00:57'09" |
| 8.0 | 04'58" | 00:57'18" |
展開計圈分析
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