14.4 km | 02:29:48 | 10:23/km日期: 2022-02-06 20:04 - 平均心率: 120 - 卡路里: 978 Cal - 平均步頻: 128 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'16" / 06'42" / 07'04" / 07'12" / 09'12" / 09'00" / 08'44" / 11'55" / 12'43" / 13'16" / 13'26" / 13'25" / 12'37" / 12'11" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'15") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 07'04" (+00'22") | 1000 / 3000 |
| 4 | | 07'12" (+00'30") | 1000 / 4000 |
| 5 | | 09'11" (+02'29") | 1000 / 5000 |
| 6 | | 08'59" (+02'17") | 1000 / 6000 |
| 7 | | 08'43" (+02'01") | 1000 / 7000 |
| 8 | | 11'55" (+05'13") | 1000 / 8000 |
| 9 | | 12'43" (+06'01") | 1000 / 9000 |
| 10 | | 13'15" (+06'33") | 1000 / 10000 |
| 11 | | 13'25" (+06'43") | 1000 / 11000 |
| 12 | | 13'24" (+06'42") | 1000 / 12000 |
| 13 | | 12'37" (+05'55") | 1000 / 13000 |
| 14 | | 12'10" (+05'28") | 1000 / 14000 |
| 15 | | 12'49" (+06'07") | 420 / 14420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 264.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'42" | 00:12'58" |
| 3 | 07'04" | 00:20'02" |
| 4 | 07'12" | 00:27'14" |
| 5 | 09'12" | 00:36'26" |
| 6 | 09'00" | 00:45'26" |
| 7 | 08'44" | 00:54'10" |
| 8 | 11'55" | 01:06'05" |
| 9 | 12'43" | 01:18'48" |
| 10 | 13'16" | 01:32'04" |
| 11 | 13'26" | 01:45'30" |
| 12 | 13'25" | 01:58'55" |
| 13 | 12'37" | 02:11'32" |
| 14 | 12'11" | 02:23'43" |
| 14.4 | 12'51" | 02:29'07" |
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