9.3 km | 00:42:39 | 04:35/km日期: 2015-10-13 20:21 - 卡路里: 585 Cal - 總步數: 7754 - 平均步頻: 181 - 平均步幅: 119 cm - 溫度: 22°C - 濕度: 70%
Pace: 03'39" / 04'22" / 04'21" / 04'10" / 04'52" / 03'13" / 05'01" / 05'06" / 05'03" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'38" | 1001 / 1001 | 187 / 145 |
| 2 | | 04'24" (+00'46") | 1004 / 2006 | 179 / 126 |
| 3 | | 04'25" (+00'47") | 1005 / 3011 | 178 / 126 |
| 4 | | 04'07" (+00'29") | 1003 / 4014 | 179 / 135 |
| 5 | | 05'04" (+01'26") | 1002 / 5016 | 171 / 114 |
| 6 | | 04'01" (+00'23") | 1007 / 6024 | 177 / 140 |
| 7 | | 04'59" (+01'21") | 1008 / 7032 | 185 / 107 |
| 8 | | 05'03" (+01'25") | 1008 / 8041 | 189 / 104 |
| 9 | | 05'01" (+01'23") | 1005 / 9046 | 188 / 105 |
| 10 | | 05'38" (+02'00") | 295 / 9341 | 178 / 98 |
10月累積里程 : 211.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 04'22" | 00:08'01" |
| 3 | 04'21" | 00:12'22" |
| 4 | 04'10" | 00:16'32" |
| 5 | 04'52" | 00:21'24" |
| 6 | 03'13" | 00:24'37" |
| 7 | 05'01" | 00:29'38" |
| 8 | 05'06" | 00:34'44" |
| 9 | 05'03" | 00:39'47" |
| 9.3 | 09'43" | 00:42'39" |
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