21.3 km | 03:23:34 | 09:34/km日期: 2022-11-27 06:30 - 卡路里: 1952 Cal - 溫度: 22°C - 濕度: 86%
Pace: 08'15" / 08'27" / 08'44" / 08'45" / 08'36" / 08'32" / 08'18" / 08'48" / 08'54" / 08'53" / 09'32" / 09'39" / 09'20" / 10'03" / 09'31" / 11'19" / 10'03" / 10'59" / 10'52" / 11'12" / 11'52" / 11'32" /
11月累積里程 : 42.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 08'27" | 00:16'42" |
3 | 08'44" | 00:25'26" |
4 | 08'45" | 00:34'11" |
5 | 08'36" | 00:42'47" |
6 | 08'32" | 00:51'19" |
7 | 08'18" | 00:59'37" |
8 | 08'48" | 01:08'25" |
9 | 08'54" | 01:17'19" |
10 | 08'53" | 01:26'12" |
11 | 09'32" | 01:35'44" |
12 | 09'39" | 01:45'23" |
13 | 09'20" | 01:54'43" |
14 | 10'03" | 02:04'46" |
15 | 09'31" | 02:14'17" |
16 | 11'19" | 02:25'36" |
17 | 10'03" | 02:35'39" |
18 | 10'59" | 02:46'38" |
19 | 10'52" | 02:57'30" |
20 | 11'12" | 03:08'42" |
21 | 11'52" | 03:20'34" |
21.3 | 10'50" | 03:23'34" |