| 全馬 | 04:14:46 | 06:02/km | 第5馬官方成績 | 日期 | 2015-12-06 | 成績 | 04:14:46 | 總名次 | 2474 / 26679 | 分組名次 | - / - | 平均速度 | 06:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'20" (+03'26") | 01:01'35" (+04'45") | | 00:30'15" (+02'21") | | 00:30'04" (+02'10") | 01:02'16" (+05'26") | | 00:32'12" (+04'18") | | 00:27'54" | 00:56'50" | | 00:28'56" (+01'02") | | 00:29'48" (+01'54") | 00:59'44" (+02'54") | | 00:29'56" (+02'02") | |
日期: 2015-12-06 08:06 - 總爬升: 308 m - 卡路里: 2658 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'06" (+01'05") | 1013 / 1013 | 2 | | 06'30" (+01'29") | 1002 / 2016 | 3 | | 06'34" (+01'33") | 1002 / 3018 | 4 | | 06'07" (+01'06") | 1002 / 4021 | 5 | | 05'59" (+00'58") | 994 / 5016 |
6 | | 06'04" (+01'03") | 1002 / 6018 | 7 | | 06'01" (+01'00") | 1009 / 7027 | 8 | | 05'53" (+00'52") | 998 / 8025 | 9 | | 06'06" (+01'05") | 999 / 9024 | 10 | | 06'04" (+01'03") | 1006 / 10030 | 11 | | 06'03" (+01'02") | 1003 / 11034 | 12 | | 06'32" (+01'31") | 1000 / 12034 | 13 | | 06'04" (+01'03") | 1005 / 13040 | 14 | | 05'30" (+00'29") | 1003 / 14044 | 15 | | 05'55" (+00'54") | 1015 / 15059 | 16 | | 07'36" (+02'35") | 999 / 16058 | 17 | | 05'22" (+00'21") | 997 / 17056 | 18 | | 06'18" (+01'17") | 1005 / 18062 | 19 | | 05'47" (+00'46") | 1008 / 19070 | 20 | | 07'08" (+02'07") | 999 / 20069 | 21 | | 05'53" (+00'52") | 1011 / 21081 | 22 | | 05'09" (+00'08") | 995 / 22076 | 23 | | 06'14" (+01'13") | 995 / 23072 | 24 | | 05'01" | 1011 / 24083 | 25 | | 05'30" (+00'29") | 997 / 25081 | 26 | | 05'57" (+00'56") | 998 / 26079 | 27 | | 05'47" (+00'46") | 1009 / 27088 | 28 | | 05'37" (+00'36") | 993 / 28082 | 29 | | 05'33" (+00'32") | 1012 / 29094 | 30 | | 06'09" (+01'08") | 991 / 30086 | 31 | | 05'45" (+00'44") | 1017 / 31103 | 32 | | 05'52" (+00'51") | 993 / 32096 | 33 | | 06'06" (+01'05") | 1005 / 33102 | 34 | | 06'12" (+01'11") | 1017 / 34120 | 35 | | 05'50" (+00'49") | 1006 / 35126 | 36 | | 05'49" (+00'48") | 997 / 36123 | 37 | | 05'58" (+00'57") | 996 / 37119 | 38 | | 06'03" (+01'02") | 1010 / 38129 | 39 | | 05'49" (+00'48") | 998 / 39128 | 40 | | 06'11" (+01'10") | 1014 / 40142 | 41 | | 05'57" (+00'56") | 1004 / 41146 | 42 | | 05'14" (+00'13") | 993 / 42140 | 43 | | 04'34" | 730 / 42871 |
賽前宣言: go! 12月累積里程 : 205.81 km Android - Sony D6653 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'12" | 00:06'12" | 2 | 06'25" | 00:12'37" | 3 | 06'36" | 00:19'13" | 4 | 06'10" | 00:25'23" | 5 | 05'57" | 00:31'20" | 6 | 06'05" | 00:37'25" | 7 | 06'05" | 00:43'30" | 8 | 05'52" | 00:49'22" | 9 | 06'07" | 00:55'29" | 10 | 06'06" | 01:01'35" | 11 | 05'58" | 01:07'33" | 12 | 06'34" | 01:14'07" | 13 | 06'08" | 01:20'15" | 14 | 05'32" | 01:25'47" | 15 | 05'52" | 01:31'39" | 16 | 07'41" | 01:39'20" | 17 | 05'19" | 01:44'39" | 18 | 06'21" | 01:51'00" | 19 | 05'49" | 01:56'49" | 20 | 07'02" | 02:03'51" | 21 | 06'00" | 02:09'51" | 22 | 05'04" | 02:14'55" | 23 | 06'19" | 02:21'14" | 24 | 05'02" | 02:26'16" | 25 | 05'29" | 02:31'45" | 26 | 05'52" | 02:37'37" | 27 | 05'53" | 02:43'30" | 28 | 05'37" | 02:49'07" | 29 | 05'37" | 02:54'44" | 30 | 05'57" | 03:00'41" | 31 | 05'55" | 03:06'36" | 32 | 05'38" | 03:12'14" | 33 | 06'20" | 03:18'34" | 34 | 06'13" | 03:24'47" | 35 | 05'42" | 03:30'29" | 36 | 05'52" | 03:36'21" | 37 | 06'05" | 03:42'26" | 38 | 05'54" | 03:48'20" | 39 | 05'59" | 03:54'19" | 40 | 06'06" | 04:00'25" | 41 | 06'09" | 04:06'34" | 42 | 05'17" | 04:11'51" | 42.9 | 04'34" | 04:15'50" |
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