24.0 km | 07:19:40 | 18:19/km日期: 2023-02-27 06:58 - 總爬升: 740 m - 平均心率: 119 - 卡路里: 1872 Cal - 平均步頻: 120 - 溫度: 14°C - 濕度: 67%
Pace: 17'20" / 13'01" / 14'17" / 12'59" / 18'24" / 23'00" / 14'26" / 12'43" / 18'51" / 26'04" / 19'44" / 32'25" / 29'29" / 12'00" / 22'17" / 12'58" / 15'06" / 20'49" / 20'02" / 17'23" / 14'27" / 12'16" / 14'12" / 25'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'36" (+05'36") | 1000 / 1000 |
| 2 | | 13'00" (+01'00") | 1000 / 2000 |
| 3 | | 14'16" (+02'16") | 1000 / 3000 |
| 4 | | 12'59" (+00'59") | 1000 / 4000 |
| 5 | | 18'23" (+06'23") | 1000 / 5000 |
| 6 | | 22'59" (+10'59") | 1000 / 6000 |
| 7 | | 14'26" (+02'26") | 1000 / 7000 |
| 8 | | 12'43" (+00'43") | 1000 / 8000 |
| 9 | | 18'50" (+06'50") | 1000 / 9000 |
| 10 | | 26'03" (+14'03") | 1000 / 10000 |
| 11 | | 19'44" (+07'44") | 1000 / 11000 |
| 12 | | 32'25" (+20'25") | 1000 / 12000 |
| 13 | | 29'28" (+17'28") | 1000 / 13000 |
| 14 | | 12'00" | 1000 / 14000 |
| 15 | | 22'17" (+10'17") | 1000 / 15000 |
| 16 | | 12'57" (+00'57") | 1000 / 16000 |
| 17 | | 15'06" (+03'06") | 1000 / 17000 |
| 18 | | 20'49" (+08'49") | 1000 / 18000 |
| 19 | | 20'02" (+08'02") | 1000 / 19000 |
| 20 | | 17'22" (+05'22") | 1000 / 20000 |
| 21 | | 14'27" (+02'27") | 1000 / 21000 |
| 22 | | 12'15" (+00'15") | 1000 / 22000 |
| 23 | | 14'12" (+02'12") | 1000 / 23000 |
| 24 | | 25'07" (+13'07") | 1000 / 24000 |
| 25 | | 05:11'16" (+59'16") | 0 / 24000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
104.04 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'20" | 00:17'20" |
| 2 | 13'01" | 00:30'21" |
| 3 | 14'17" | 00:44'38" |
| 4 | 12'59" | 00:57'37" |
| 5 | 18'24" | 01:16'01" |
| 6 | 23'00" | 01:39'01" |
| 7 | 14'26" | 01:53'27" |
| 8 | 12'43" | 02:06'10" |
| 9 | 18'51" | 02:25'01" |
| 10 | 26'04" | 02:51'05" |
| 11 | 19'44" | 03:10'49" |
| 12 | 32'25" | 03:43'14" |
| 13 | 29'29" | 04:12'43" |
| 14 | 12'00" | 04:24'43" |
| 15 | 22'17" | 04:47'00" |
| 16 | 12'58" | 04:59'58" |
| 17 | 15'06" | 05:15'04" |
| 18 | 20'49" | 05:35'53" |
| 19 | 20'02" | 05:55'55" |
| 20 | 17'23" | 06:13'18" |
| 21 | 14'27" | 06:27'45" |
| 22 | 12'16" | 06:40'01" |
| 23 | 14'12" | 06:54'13" |
| 24 | 25'08" | 07:19'21" |
| 24.0 | 294'07" | 07:19'24" |
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