18.1 km | 02:22:45 | 07:53/km日期: 2023-04-04 15:55 - 總爬升: 144 m - 卡路里: 976 Cal - 溫度: 26°C - 濕度: 66%
Pace: 08'17" / 08'44" / 08'18" / 07'49" / 07'53" / 07'28" / 07'18" / 07'14" / 07'48" / 07'42" / 07'25" / 07'42" / 07'57" / 07'58" / 08'12" / 07'53" / 07'55" / 08'28" / 10'28" /
4月累積里程 :
198.92 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'44" | 00:17'01" |
3 | 08'18" | 00:25'19" |
4 | 07'49" | 00:33'08" |
5 | 07'53" | 00:41'01" |
6 | 07'28" | 00:48'29" |
7 | 07'18" | 00:55'47" |
8 | 07'14" | 01:03'01" |
9 | 07'48" | 01:10'49" |
10 | 07'42" | 01:18'31" |
11 | 07'25" | 01:25'56" |
12 | 07'42" | 01:33'38" |
13 | 07'57" | 01:41'35" |
14 | 07'58" | 01:49'33" |
15 | 08'12" | 01:57'45" |
16 | 07'53" | 02:05'38" |
17 | 07'55" | 02:13'33" |
18 | 08'28" | 02:22'01" |
18.1 | 07'18" | 02:22'45" |