11.0 km | 01:21:53 | 07:26/km日期: 2024-01-13 07:10 - 平均心率: 142 - 卡路里: 604 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 86.9
Pace: 03'38" / 08'05" / 08'29" / 09'28" / 07'42" / 08'16" / 08'57" / 08'07" / 08'00" / 07'51" / 08'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 1000 / 1000 |
| 2 | | 07'01" (+00'17") | 1000 / 2000 |
| 3 | | 07'06" (+00'22") | 1000 / 3000 |
| 4 | | 07'10" (+00'26") | 1000 / 4000 |
| 5 | | 07'32" (+00'48") | 1000 / 5000 |
| 6 | | 07'34" (+00'50") | 1000 / 6000 |
| 7 | | 07'50" (+01'06") | 1000 / 7000 |
| 8 | | 07'36" (+00'52") | 1000 / 8000 |
| 9 | | 07'45" (+01'01") | 1000 / 9000 |
| 10 | | 07'50" (+01'06") | 1000 / 10000 |
| 11 | | 07'34" (+00'50") | 1000 / 11000 |
| 12 | | 09'30" (+02'46") | 8 / 11008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
85.15 km 
ASICS MAGIC SPEED 2 累積 :
192.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'38" | 00:03'38" |
| 2 | 08'05" | 00:11'43" |
| 3 | 08'29" | 00:20'12" |
| 4 | 09'28" | 00:29'40" |
| 5 | 07'42" | 00:37'22" |
| 6 | 08'16" | 00:45'38" |
| 7 | 08'57" | 00:54'35" |
| 8 | 08'07" | 01:02'42" |
| 9 | 08'00" | 01:10'42" |
| 10 | 07'51" | 01:18'33" |
| 11 | 08'50" | 01:27'23" |
| 11.0 | 07'41" | 01:27'27" |
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