15.1 km | 01:25:34 | 05:39/km日期: 2016-06-03 20:21 - 平均心率: 84 - 卡路里: 1026 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'14" / 05'20" / 05'22" / 05'20" / 05'10" / 05'33" / 05'23" / 05'23" / 05'54" / 05'38" / 05'49" / 05'43" / 05'49" / 06'13" / 06'13" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'03") | 494 / 494 |
| 2 | | 05'17" (+00'11") | 506 / 1001 |
| 3 | | 05'26" (+00'20") | 502 / 1504 |
| 4 | | 05'12" (+00'06") | 506 / 2010 |
| 5 | | 05'31" (+00'25") | 497 / 2508 |
| 6 | | 05'14" (+00'08") | 498 / 3006 |
| 7 | | 05'18" (+00'12") | 511 / 3518 |
| 8 | | 05'16" (+00'10") | 501 / 4020 |
| 9 | | 05'18" (+00'12") | 496 / 4516 |
| 10 | | 05'06" | 508 / 5024 |
| 11 | | 05'27" (+00'21") | 512 / 5537 |
| 12 | | 05'33" (+00'27") | 494 / 6031 |
| 13 | | 05'22" (+00'16") | 520 / 6551 |
| 14 | | 05'33" (+00'27") | 494 / 7046 |
| 15 | | 05'17" (+00'11") | 509 / 7556 |
| 16 | | 05'24" (+00'18") | 505 / 8061 |
| 17 | | 05'50" (+00'44") | 511 / 8572 |
| 18 | | 05'57" (+00'51") | 511 / 9084 |
| 19 | | 05'36" (+00'30") | 499 / 9583 |
| 20 | | 05'42" (+00'36") | 507 / 10090 |
| 21 | | 05'53" (+00'47") | 501 / 10592 |
| 22 | | 05'40" (+00'34") | 499 / 11091 |
| 23 | | 05'42" (+00'36") | 502 / 11593 |
| 24 | | 05'44" (+00'38") | 508 / 12102 |
| 25 | | 05'37" (+00'31") | 506 / 12608 |
| 26 | | 06'06" (+01'00") | 502 / 13110 |
| 27 | | 06'03" (+00'57") | 491 / 13602 |
| 28 | | 06'28" (+01'22") | 512 / 14115 |
| 29 | | 06'07" (+01'01") | 497 / 14613 |
| 30 | | 06'09" (+01'03") | 500 / 15113 |
| 31 | | 06'04" (+00'58") | 134 / 15248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 181.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'20" | 00:10'34" |
| 3 | 05'22" | 00:15'56" |
| 4 | 05'20" | 00:21'16" |
| 5 | 05'10" | 00:26'26" |
| 6 | 05'33" | 00:31'59" |
| 7 | 05'23" | 00:37'22" |
| 8 | 05'23" | 00:42'45" |
| 9 | 05'54" | 00:48'39" |
| 10 | 05'38" | 00:54'17" |
| 11 | 05'49" | 01:00'06" |
| 12 | 05'43" | 01:05'49" |
| 13 | 05'49" | 01:11'38" |
| 14 | 06'13" | 01:17'51" |
| 15 | 06'13" | 01:24'04" |
| 15.1 | 11'32" | 01:25'34" |
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