10.1 km | 01:25:08 | 08:25/km日期: 2024-08-04 04:32 - 總爬升: 211 m - 卡路里: 545 Cal - 總步數: 12338 - 平均步頻: 144 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 82.5
Pace: 10'24" / 07'46" / 08'24" / 07'50" / 07'31" / 07'46" / 08'01" / 06'20" / 09'54" / 08'24" / 28'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'25" (+03'21") | 1000 / 1000 | 128 / 74 |
| 2 | | 07'44" (+00'40") | 1001 / 2002 | 155 / 82 |
| 3 | | 08'26" (+01'22") | 1001 / 3004 | 145 / 81 |
| 4 | | 07'53" (+00'49") | 1001 / 4005 | 150 / 84 |
| 5 | | 07'32" (+00'28") | 1001 / 5007 | 160 / 82 |
| 6 | | 07'51" (+00'47") | 1000 / 6007 | 155 / 81 |
| 7 | | 08'01" (+00'57") | 1000 / 7008 | 149 / 83 |
| 8 | | 08'29" (+01'25") | 1000 / 8009 | 146 / 80 |
| 9 | | 10'50" (+03'46") | 1000 / 9009 | 113 / 81 |
| 10 | | 07'04" | 1000 / 10010 | 160 / 87 |
| 11 | | 08'10" (+01'06") | 87 / 10098 | 147 / 82 |
8月累積里程 :
799.74 km 
MW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 07'46" | 00:18'10" |
| 3 | 08'24" | 00:26'34" |
| 4 | 07'50" | 00:34'24" |
| 5 | 07'31" | 00:41'55" |
| 6 | 07'46" | 00:49'41" |
| 7 | 08'01" | 00:57'42" |
| 8 | 06'20" | 01:04'02" |
| 9 | 09'54" | 01:13'56" |
| 10 | 08'24" | 01:22'20" |
| 10.1 | 28'23" | 01:25'08" |
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