11.4 km | 02:03:29 | 10:52/km日期: 2016-09-18 10:28 - 總爬升: 108 m - 卡路里: 562 Cal - 溫度: 31°C - 濕度: 75%
Pace: 12'13" / 10'08" / 09'22" / 09'30" / 08'56" / 16'09" / 10'31" / 10'12" / 09'59" / 10'53" / 10'54" / 12'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'11" (+02'52") | 1016 / 1016 |
2 | | 10'00" (+00'41") | 996 / 2012 |
3 | | 09'25" (+00'06") | 1010 / 3022 |
4 | | 09'19" | 1007 / 4030 |
5 | | 09'25" (+00'06") | 1002 / 5032 |
6 | | 16'01" (+06'42") | 1001 / 6034 |
7 | | 10'18" (+00'59") | 1012 / 7046 |
8 | | 10'14" (+00'55") | 992 / 8039 |
9 | | 09'57" (+00'38") | 1010 / 9049 |
10 | | 10'45" (+01'26") | 1006 / 10056 |
11 | | 11'02" (+01'43") | 999 / 11056 |
12 | | 13'39" (+04'20") | 306 / 11362 |
9月累積里程 : 24.50 km
Android - samsung SM-A800IZ 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'13" | 00:12'13" |
2 | 10'08" | 00:22'21" |
3 | 09'22" | 00:31'43" |
4 | 09'30" | 00:41'13" |
5 | 08'56" | 00:50'09" |
6 | 16'09" | 01:06'18" |
7 | 10'31" | 01:16'49" |
8 | 10'12" | 01:27'01" |
9 | 09'59" | 01:37'00" |
10 | 10'53" | 01:47'53" |
11 | 10'54" | 01:58'47" |
11.4 | 12'58" | 02:03'29" |