16.8 km | 01:42:18 | 06:05/km日期: 2024-10-12 16:30 - 平均心率: 136 - 卡路里: 998 Cal - 溫度: 29°C - 濕度: 66.1
Pace: 05'55" / 05'59" / 06'00" / 05'58" / 05'55" / 05'43" / 05'53" / 05'59" / 06'04" / 05'57" / 08'01" / 06'05" / 06'05" / 06'03" / 05'51" / 05'44" / 06'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
234.15 km 
Apple Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'59" | 00:11'54" |
| 3 | 06'00" | 00:17'54" |
| 4 | 05'58" | 00:23'52" |
| 5 | 05'55" | 00:29'47" |
| 6 | 05'43" | 00:35'30" |
| 7 | 05'53" | 00:41'23" |
| 8 | 05'59" | 00:47'22" |
| 9 | 06'04" | 00:53'26" |
| 10 | 05'57" | 00:59'23" |
| 11 | 08'01" | 01:07'24" |
| 12 | 06'05" | 01:13'29" |
| 13 | 06'05" | 01:19'34" |
| 14 | 06'03" | 01:25'37" |
| 15 | 05'51" | 01:31'28" |
| 16 | 05'44" | 01:37'12" |
| 16.9 | 05'54" | 01:42'18" |
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