18.2 km | 02:13:10 | 07:18/km日期: 2025-01-01 04:30 - 總爬升: 169 m - 地點: 國門廣塲 - 平均心率: 141 - 卡路里: 1103 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 72
Pace: 07'24" / 07'31" / 06'49" / 07'43" / 07'15" / 09'33" / 23'08" / 06'32" / 06'56" / 08'11" / 06'20" / 55'15" / 07'35" / 07'08" / 07'03" / 08'36" / 07'20" / 07'45" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'10") | 1000 / 1000 |
2 | | 07'30" (+01'15") | 1000 / 2000 |
3 | | 06'48" (+00'33") | 1000 / 3000 |
4 | | 06'15" | 1000 / 4000 |
5 | | 07'14" (+00'59") | 1000 / 5000 |
6 | | 08'46" (+02'31") | 1000 / 6000 |
7 | | 07'36" (+01'21") | 1000 / 7000 |
8 | | 06'31" (+00'16") | 1000 / 8000 |
9 | | 06'56" (+00'41") | 1000 / 9000 |
10 | | 08'11" (+01'56") | 1000 / 10000 |
11 | | 06'19" (+00'04") | 1000 / 11000 |
12 | | 06'37" (+00'22") | 1000 / 12000 |
13 | | 07'34" (+01'19") | 1000 / 13000 |
14 | | 07'08" (+00'53") | 1000 / 14000 |
15 | | 07'02" (+00'47") | 1000 / 15000 |
16 | | 08'36" (+02'21") | 1000 / 16000 |
17 | | 07'19" (+01'04") | 1000 / 17000 |
18 | | 07'44" (+01'29") | 1000 / 18000 |
19 | | 06'23" (+00'08") | 237 / 18237 |
基隆楊覲榘

基隆楊覲榘
