21.2 km | 02:03:56 | 05:49/km日期: 2016-11-18 18:13 - 總爬升: 123 m - 卡路里: 1415 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'51" / 06'23" / 05'32" / 05'29" / 05'44" / 05'40" / 05'50" / 05'55" / 05'36" / 05'39" / 05'54" / 06'17" / 05'41" / 05'23" / 05'44" / 05'52" / 06'02" / 05'57" / 06'17" / 05'51" / 05'42" / 06'32" /
11月累積里程 :
95.53 km 
Skechers Gomeb speed3 累積 :
1024.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'23" | 00:12'14" |
3 | 05'32" | 00:17'46" |
4 | 05'29" | 00:23'15" |
5 | 05'44" | 00:28'59" |
6 | 05'40" | 00:34'39" |
7 | 05'50" | 00:40'29" |
8 | 05'55" | 00:46'24" |
9 | 05'36" | 00:52'00" |
10 | 05'39" | 00:57'39" |
11 | 05'54" | 01:03'33" |
12 | 06'17" | 01:09'50" |
13 | 05'41" | 01:15'31" |
14 | 05'23" | 01:20'54" |
15 | 05'44" | 01:26'38" |
16 | 05'52" | 01:32'30" |
17 | 06'02" | 01:38'32" |
18 | 05'57" | 01:44'29" |
19 | 06'17" | 01:50'46" |
20 | 05'51" | 01:56'37" |
21 | 05'42" | 02:02'19" |
21.3 | 06'30" | 02:03'57" |