| 全馬 | 03:59:29 | 05:40/km | 第13馬官方成績 | 日期 | 2025-03-23 | 成績 | 03:59:29 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'45" | 00:53'46" | | 00:27'01" (+00'16") | | 00:27'21" (+00'36") | 00:54'29" (+00'43") | | 00:27'08" (+00'23") | | 00:27'29" (+00'44") | 00:56'49" (+03'03") | | 00:29'20" (+02'35") | | 00:29'20" (+02'35") | 00:59'14" (+05'28") | | 00:29'54" (+03'09") | |
日期: 2025-03-23 06:00 - 總爬升: 154 m - 平均心率: 172 - 卡路里: 2064 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 72.4 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'12" | 1004 / 1004 | 2 | | 05'17" (+00'05") | 999 / 2004 | 3 | | 05'27" (+00'15") | 999 / 3004 | 4 | | 05'20" (+00'08") | 1000 / 4005 | 5 | | 05'24" (+00'12") | 1001 / 5006 |
6 | | 05'26" (+00'14") | 996 / 6003 | 7 | | 05'20" (+00'08") | 1002 / 7005 | 8 | | 05'20" (+00'08") | 998 / 8003 | 9 | | 05'32" (+00'20") | 1000 / 9004 | 10 | | 05'22" (+00'10") | 1001 / 10005 | 11 | | 05'25" (+00'13") | 997 / 11003 | 12 | | 05'36" (+00'24") | 1001 / 12004 | 13 | | 05'16" (+00'04") | 999 / 13004 | 14 | | 05'25" (+00'13") | 999 / 14004 | 15 | | 05'39" (+00'27") | 998 / 15002 | 16 | | 05'37" (+00'25") | 1001 / 16004 | 17 | | 05'25" (+00'13") | 1000 / 17004 | 18 | | 05'22" (+00'10") | 999 / 18004 | 19 | | 05'22" (+00'10") | 1000 / 19004 | 20 | | 05'18" (+00'06") | 1000 / 20005 | 21 | | 05'29" (+00'17") | 999 / 21004 | 22 | | 05'19" (+00'07") | 999 / 22003 | 23 | | 05'36" (+00'24") | 999 / 23003 | 24 | | 05'33" (+00'21") | 1000 / 24004 | 25 | | 05'30" (+00'18") | 1001 / 25005 | 26 | | 06'10" (+00'58") | 998 / 26004 | 27 | | 05'33" (+00'21") | 998 / 27002 | 28 | | 05'37" (+00'25") | 1000 / 28003 | 29 | | 06'07" (+00'55") | 999 / 29002 | 30 | | 05'51" (+00'39") | 1002 / 30004 | 31 | | 06'23" (+01'11") | 998 / 31003 | 32 | | 06'00" (+00'48") | 1000 / 32004 | 33 | | 05'56" (+00'44") | 998 / 33002 | 34 | | 05'35" (+00'23") | 1002 / 34005 | 35 | | 05'23" (+00'11") | 1000 / 35005 | 36 | | 05'40" (+00'28") | 998 / 36003 | 37 | | 06'07" (+00'55") | 1000 / 37004 | 38 | | 05'56" (+00'44") | 999 / 38003 | 39 | | 05'55" (+00'43") | 999 / 39003 | 40 | | 06'15" (+01'03") | 999 / 40003 | 41 | | 05'37" (+00'25") | 1002 / 41005 | 42 | | 05'39" (+00'27") | 999 / 42005 | 43 | | 05'01" | 777 / 42783 |
屏東恆春周子瑜  賽後評分: 交管清楚,水站充足 給 5 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 124~151 | 65~79% | 2:M馬拉松配速區 | 151~170 | 79~89% | 3:T乳酸耐力區 | 170~176 | 89~92% | 4:A無氧耐力區 | 176~187 | 92~97.5% | 5:I最大耗氧區 | 187~192 | 97.5~100% | 最大心率為192 點此去設定最大心率 |
3月累積里程 : 188.43 km  母子鱷魚 紫白 累積 : 222.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'14" | 00:05'14" | 2 | 05'18" | 00:10'32" | 3 | 05'27" | 00:15'59" | 4 | 05'21" | 00:21'20" | 5 | 05'25" | 00:26'45" | 6 | 05'24" | 00:32'09" | 7 | 05'22" | 00:37'31" | 8 | 05'19" | 00:42'50" | 9 | 05'33" | 00:48'23" | 10 | 05'23" | 00:53'46" | 11 | 05'24" | 00:59'10" | 12 | 05'37" | 01:04'47" | 13 | 05'16" | 01:10'03" | 14 | 05'25" | 01:15'28" | 15 | 05'39" | 01:21'07" | 16 | 05'38" | 01:26'45" | 17 | 05'26" | 01:32'11" | 18 | 05'22" | 01:37'33" | 19 | 05'23" | 01:42'56" | 20 | 05'19" | 01:48'15" | 21 | 05'29" | 01:53'44" | 22 | 05'19" | 01:59'03" | 23 | 05'36" | 02:04'39" | 24 | 05'34" | 02:10'13" | 25 | 05'31" | 02:15'44" | 26 | 06'09" | 02:21'53" | 27 | 05'33" | 02:27'26" | 28 | 05'38" | 02:33'04" | 29 | 06'07" | 02:39'11" | 30 | 05'53" | 02:45'04" | 31 | 06'23" | 02:51'27" | 32 | 06'01" | 02:57'28" | 33 | 05'56" | 03:03'24" | 34 | 05'37" | 03:09'01" | 35 | 05'23" | 03:14'24" | 36 | 05'40" | 03:20'04" | 37 | 06'08" | 03:26'12" | 38 | 05'56" | 03:32'08" | 39 | 05'55" | 03:38'03" | 40 | 06'15" | 03:44'18" | 41 | 05'39" | 03:49'57" | 42 | 05'39" | 03:55'36" | 42.8 | 04'58" | 03:59'30" |
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