10.2 km | 01:06:14 | 06:27/km日期: 2025-03-21 20:51 - 平均心率: 134 - 卡路里: 577 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 59.3
Pace: 06'57" / 07'08" / 06'32" / 06'43" / 06'19" / 06'29" / 06'05" / 06'19" / 06'10" / 06'06" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'53") | 1000 / 1000 |
| 2 | | 07'08" (+01'04") | 1000 / 2001 |
| 3 | | 06'31" (+00'27") | 1000 / 3002 |
| 4 | | 06'43" (+00'39") | 999 / 4000 |
| 5 | | 06'18" (+00'14") | 1000 / 5001 |
| 6 | | 06'30" (+00'26") | 997 / 5998 |
| 7 | | 06'04" | 1000 / 6999 |
| 8 | | 06'18" (+00'14") | 1001 / 8000 |
| 9 | | 06'09" (+00'05") | 1000 / 9001 |
| 10 | | 06'06" (+00'02") | 999 / 10000 |
| 11 | | 05'50" | 244 / 10245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 307.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'08" | 00:14'05" |
| 3 | 06'32" | 00:20'37" |
| 4 | 06'43" | 00:27'20" |
| 5 | 06'19" | 00:33'39" |
| 6 | 06'29" | 00:40'08" |
| 7 | 06'05" | 00:46'13" |
| 8 | 06'19" | 00:52'32" |
| 9 | 06'10" | 00:58'42" |
| 10 | 06'06" | 01:04'48" |
| 10.2 | 05'50" | 01:06'14" |
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