6.6 km | 00:50:05 | 07:32/km日期: 2025-04-09 19:10 - 平均心率: 151 - 卡路里: 493 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 75.4
Pace: 07'27" / 06'53" / 07'01" / 09'19" / 07'07" / 06'59" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'52") | 425 / 425 |
| 2 | | 07'19" (+00'50") | 398 / 823 |
| 3 | | 07'03" (+00'34") | 411 / 1234 |
| 4 | | 07'10" (+00'41") | 400 / 1634 |
| 5 | | 06'51" (+00'22") | 399 / 2033 |
| 6 | | 06'54" (+00'25") | 420 / 2453 |
| 7 | | 06'39" (+00'10") | 431 / 2884 |
| 8 | | 06'48" (+00'19") | 411 / 3295 |
| 9 | | 06'56" (+00'27") | 430 / 3725 |
| 10 | | 07'28" (+00'59") | 420 / 4145 |
| 11 | | 07'20" (+00'51") | 409 / 4554 |
| 12 | | 06'52" (+00'23") | 400 / 4954 |
| 13 | | 06'29" | 418 / 5372 |
| 14 | | 07'13" (+00'44") | 401 / 5773 |
| 15 | | 07'10" (+00'41") | 411 / 6184 |
| 16 | | 14'30" (+08'01") | 448 / 6632 |
| 17 | | 12'52" (+06'23") | 2 / 6634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 62.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'53" | 00:14'20" |
| 3 | 07'01" | 00:21'21" |
| 4 | 09'19" | 00:30'40" |
| 5 | 07'07" | 00:37'47" |
| 6 | 06'59" | 00:44'46" |
| 6.6 | 12'11" | 00:52'30" |
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