13.2 km | 01:21:08 | 06:07/km日期: 2017-11-26 15:45 - 總爬升: 343 m - 地點: 湖口大魔王 - 天氣: 陰天 - 平均心率: 176 - 卡路里: 863 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 07'25" / 06'42" / 06'11" / 06'29" / 05'58" / 05'53" / 11'18" / 07'11" / 07'54" / 05'44" / 04'41" / 04'47" / 04'52" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'45") | 1000 / 1000 |
2 | | 06'42" (+02'02") | 1000 / 2000 |
3 | | 06'10" (+01'30") | 1000 / 3000 |
4 | | 06'28" (+01'48") | 1000 / 4000 |
5 | | 05'58" (+01'18") | 1000 / 5000 |
6 | | 05'52" (+01'12") | 1000 / 6000 |
7 | | 06'05" (+01'25") | 1000 / 7000 |
8 | | 07'11" (+02'31") | 1000 / 8000 |
9 | | 07'52" (+03'12") | 1000 / 9000 |
10 | | 05'44" (+01'04") | 1000 / 10000 |
11 | | 04'40" | 1000 / 11000 |
12 | | 04'47" (+00'07") | 1000 / 12000 |
13 | | 04'51" (+00'11") | 1000 / 13000 |
14 | | 04'55" (+00'15") | 229 / 13229 |
15 | | 06'16" (+01'36") | 4 / 13234 |
16 | | 08'06" (+03'26") | 2 / 13237 |
17 | | 00'00" | 0 / 13237 |
18 | | 25'09" (+20'29") | 1 / 13239 |
新竹蔡瑋倫
