| 賽後評分: All day Raining! 給 4 星  1月累積里程 : 176.69 km  ASICS LYTERACER 累積 : 1451.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'06" | 00:06'06" | 2 | 05'55" | 00:12'01" | 3 | 05'07" | 00:17'08" | 4 | 05'26" | 00:22'34" | 5 | 05'17" | 00:27'51" | 6 | 05'51" | 00:33'42" | 7 | 05'58" | 00:39'40" | 8 | 05'57" | 00:45'37" | 9 | 05'40" | 00:51'17" | 10 | 05'38" | 00:56'55" | 11 | 06'06" | 01:03'01" | 12 | 05'53" | 01:08'54" | 13 | 06'07" | 01:15'01" | 14 | 05'35" | 01:20'36" | 15 | 06'09" | 01:26'45" | 16 | 06'08" | 01:32'53" | 17 | 06'16" | 01:39'09" | 18 | 06'15" | 01:45'24" | 19 | 06'25" | 01:51'49" | 20 | 06'08" | 01:57'57" | 21 | 06'58" | 02:04'55" | 22 | 06'16" | 02:11'11" | 23 | 06'27" | 02:17'38" | 24 | 05'40" | 02:23'18" | 25 | 06'10" | 02:29'28" | 26 | 06'33" | 02:36'01" | 27 | 07'03" | 02:43'04" | 28 | 06'22" | 02:49'26" | 29 | 06'52" | 02:56'18" | 30 | 06'30" | 03:02'48" | 31 | 06'52" | 03:09'40" | 32 | 06'40" | 03:16'20" | 33 | 07'45" | 03:24'05" | 34 | 06'30" | 03:30'35" | 35 | 07'17" | 03:37'52" | 36 | 07'47" | 03:45'39" | 37 | 06'39" | 03:52'18" | 38 | 07'17" | 03:59'35" | 39 | 06'31" | 04:06'06" | 40 | 06'33" | 04:12'39" | 41 | 06'48" | 04:19'27" | 42 | 06'45" | 04:26'12" | 42.5 | 06'20" | 04:29'08" |
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