| 全馬 | 05:52:34 | 08:21/km | 第16馬官方成績 | 日期 | 2018-12-15 | 成績 | 05:52:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'52" | 01:08'20" | | 00:34'28" (+00'36") | | 00:35'46" (+01'54") | 01:11'31" (+03'11") | | 00:35'45" (+01'53") | | 00:38'50" (+04'58") | 01:22'59" (+14'39") | | 00:44'09" (+10'17") | | 00:47'34" (+13'42") | 01:32'49" (+24'29") | | 00:45'15" (+11'23") | |
日期: 2018-12-15 06:34 - 卡路里: 2573 Cal - 總步數: 66924 - 平均步頻: 196 - 平均步幅: 62 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'17" | 1002 / 1002 | 185 / 85 | 2 | | 06'22" (+00'05") | 1008 / 2010 | 184 / 84 | 3 | | 07'07" (+00'50") | 1006 / 3017 | 181 / 77 | 4 | | 07'17" (+01'00") | 1000 / 4017 | 181 / 75 | 5 | | 06'47" (+00'30") | 1003 / 5021 | 186 / 79 |
6 | | 07'17" (+01'00") | 1000 / 6021 | 180 / 76 | 7 | | 06'52" (+00'35") | 1007 / 7029 | 182 / 79 | 8 | | 06'40" (+00'23") | 1004 / 8033 | 182 / 81 | 9 | | 06'53" (+00'36") | 1006 / 9039 | 181 / 80 | 10 | | 06'42" (+00'25") | 1002 / 10042 | 184 / 80 | 11 | | 06'49" (+00'32") | 1001 / 11043 | 183 / 79 | 12 | | 07'09" (+00'52") | 1009 / 12053 | 184 / 75 | 13 | | 07'04" (+00'47") | 1002 / 13055 | 183 / 77 | 14 | | 07'22" (+01'05") | 1008 / 14064 | 180 / 75 | 15 | | 07'20" (+01'03") | 1006 / 15071 | 181 / 75 | 16 | | 07'06" (+00'49") | 1008 / 16079 | 183 / 76 | 17 | | 07'14" (+00'57") | 1005 / 17085 | 182 / 75 | 18 | | 07'00" (+00'43") | 1007 / 18092 | 184 / 77 | 19 | | 07'09" (+00'52") | 1004 / 19097 | 182 / 76 | 20 | | 07'06" (+00'49") | 1004 / 20101 | 183 / 76 | 21 | | 07'11" (+00'54") | 1008 / 21109 | 185 / 74 | 22 | | 07'11" (+00'54") | 1001 / 22111 | 184 / 75 | 23 | | 07'40" (+01'23") | 1000 / 23111 | 181 / 71 | 24 | | 08'55" (+02'38") | 1003 / 24115 | 197 / 56 | 25 | | 08'13" (+01'56") | 1006 / 25121 | 187 / 64 | 26 | | 10'26" (+04'09") | 1006 / 26128 | 234 / 40 | 27 | | 08'41" (+02'24") | 1007 / 27136 | 201 / 56 | 28 | | 07'52" (+01'35") | 1004 / 28141 | 195 / 64 | 29 | | 09'26" (+03'09") | 1009 / 29151 | 210 / 50 | 30 | | 07'34" (+01'17") | 1000 / 30151 | 183 / 71 | 31 | | 11'32" (+05'15") | 1002 / 31154 | 238 / 36 | 32 | | 07'57" (+01'40") | 1009 / 32164 | 186 / 67 | 33 | | 10'15" (+03'58") | 1000 / 33164 | 231 / 42 | 34 | | 08'05" (+01'48") | 1010 / 34175 | 185 / 66 | 35 | | 10'47" (+04'30") | 1007 / 35183 | 231 / 40 | 36 | | 07'49" (+01'32") | 1004 / 36188 | 182 / 70 | 37 | | 11'40" (+05'23") | 1005 / 37193 | 235 / 36 | 38 | | 07'35" (+01'18") | 1006 / 38199 | 183 / 71 | 39 | | 09'12" (+02'55") | 1006 / 39206 | 213 / 51 | 40 | | 08'40" (+02'23") | 1004 / 40211 | 210 / 54 | 41 | | 10'39" (+04'22") | 1008 / 41219 | 222 / 42 | 42 | | 11'00" (+04'43") | 1007 / 42227 | 185 / 49 |
賽後評分: 去年補給比較好 給 4 星  12月累積里程 : 100.81 km  Saucony Kinvara 5 累積 : 528.1 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'17" | 00:06'17" | 2 | 06'22" | 00:12'39" | 3 | 07'04" | 00:19'43" | 4 | 07'20" | 00:27'03" | 5 | 06'49" | 00:33'52" | 6 | 07'10" | 00:41'02" | 7 | 06'56" | 00:47'58" | 8 | 06'42" | 00:54'40" | 9 | 06'57" | 01:01'37" | 10 | 06'43" | 01:08'20" | 11 | 06'50" | 01:15'10" | 12 | 07'10" | 01:22'20" | 13 | 07'05" | 01:29'25" | 14 | 07'18" | 01:36'43" | 15 | 07'23" | 01:44'06" | 16 | 07'10" | 01:51'16" | 17 | 07'14" | 01:58'30" | 18 | 07'03" | 02:05'33" | 19 | 07'11" | 02:12'44" | 20 | 07'07" | 02:19'51" | 21 | 07'12" | 02:27'03" | 22 | 07'04" | 02:34'07" | 23 | 07'43" | 02:41'50" | 24 | 08'42" | 02:50'32" | 25 | 08'09" | 02:58'41" | 26 | 09'58" | 03:08'39" | 27 | 08'44" | 03:17'23" | 28 | 08'25" | 03:25'48" | 29 | 09'25" | 03:35'13" | 30 | 07'37" | 03:42'50" | 31 | 10'46" | 03:53'36" | 32 | 08'36" | 04:02'12" | 33 | 09'37" | 04:11'49" | 34 | 08'15" | 04:20'04" | 35 | 10'20" | 04:30'24" | 36 | 08'45" | 04:39'09" | 37 | 10'34" | 04:49'43" | 38 | 08'48" | 04:58'31" | 39 | 09'06" | 05:07'37" | 40 | 08'02" | 05:15'39" | 41 | 10'43" | 05:26'22" | 42 | 07'41" | 05:34'03" | 42.0 | 135'16" | 05:40'48" |
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