9.2 km | 01:02:57 | 06:50/km日期: 2019-04-30 18:47 - 平均心率: 142 - 卡路里: 517 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 68%
Pace: 06'44" / 05'58" / 05'57" / 42'45" / 06'49" / 06'48" / 06'55" / 06'44" / 06'21" / 24'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'51") | 1000 / 1000 |
| 2 | | 05'57" (+02'05") | 1000 / 2000 |
| 3 | | 05'57" (+02'05") | 1000 / 3000 |
| 4 | | 06'15" (+02'23") | 671 / 3671 |
| 5 | | 04'19" (+00'27") | 822 / 4494 |
| 6 | | 32'21" (+28'29") | 90 / 4585 |
| 7 | | 04'03" (+00'11") | 821 / 5406 |
| 8 | | 32'00" (+28'08") | 92 / 5498 |
| 9 | | 04'33" (+00'41") | 820 / 6318 |
| 10 | | 31'39" (+27'47") | 92 / 6411 |
| 11 | | 04'08" (+00'16") | 836 / 7247 |
| 12 | | 36'46" (+32'54") | 79 / 7327 |
| 13 | | 04'04" (+00'12") | 818 / 8145 |
| 14 | | 22'49" (+18'57") | 127 / 8273 |
| 15 | | 03'52" | 818 / 9092 |
| 16 | | 39'56" (+36'04") | 121 / 9213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
105.59 km 
NIKE STREAK6丈青 累積 :
533.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'58" | 00:12'42" |
| 3 | 05'57" | 00:18'39" |
| 4 | 42'45" | 01:01'24" |
| 5 | 06'49" | 01:08'13" |
| 6 | 06'48" | 01:15'01" |
| 7 | 06'55" | 01:21'56" |
| 8 | 06'44" | 01:28'40" |
| 9 | 06'21" | 01:35'01" |
| 9.2 | 24'05" | 01:40'09" |
展開計圈分析
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