10.6 km | 01:12:19 | 06:49/km日期: 2019-07-15 15:08 - 總爬升: 177 m - 卡路里: 600 Cal - 溫度: 30°C - 濕度: 64%
Pace: 07'19" / 07'00" / 06'52" / 06'26" / 06'37" / 06'38" / 06'45" / 07'04" / 06'48" / 06'41" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'50") | 993 / 993 |
| 2 | | 06'58" (+00'33") | 1003 / 1997 |
| 3 | | 06'51" (+00'26") | 1002 / 2999 |
| 4 | | 06'25" | 998 / 3997 |
| 5 | | 06'38" (+00'13") | 1014 / 5011 |
| 6 | | 06'36" (+00'11") | 1004 / 6016 |
| 7 | | 06'47" (+00'22") | 993 / 7010 |
| 8 | | 07'03" (+00'38") | 1001 / 8012 |
| 9 | | 06'49" (+00'24") | 997 / 9009 |
| 10 | | 06'44" (+00'19") | 1011 / 10020 |
| 11 | | 06'29" (+00'04") | 580 / 10601 |
7月累積里程 :
356.49 km 
ZEPRO麒麟107.9.27買 （灰色）26.5 累積 :
1857.2 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'00" | 00:14'19" |
| 3 | 06'52" | 00:21'11" |
| 4 | 06'26" | 00:27'37" |
| 5 | 06'37" | 00:34'14" |
| 6 | 06'38" | 00:40'52" |
| 7 | 06'45" | 00:47'37" |
| 8 | 07'04" | 00:54'41" |
| 9 | 06'48" | 01:01'29" |
| 10 | 06'41" | 01:08'10" |
| 10.6 | 06'28" | 01:12'04" |
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