21.0 km | 02:28:44 | 07:04/km日期: 2019-08-24 05:36 - 總爬升: 226 m - 平均心率: 134 - 卡路里: 1390 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(26)
Pace: 03'06" / 05'57" / 05'25" / 05'21" / 07'41" / 06'00" / 05'31" / 05'52" / 06'08" / 21'52" / 06'26" / 05'23" / 05'08" / 06'06" / 13'12" / 05'39" / 04'54" / 08'33" / 05'27" / 06'04" / 06'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'59") | 1000 / 1000 |
| 2 | | 05'57" (+01'03") | 1000 / 2000 |
| 3 | | 05'24" (+00'30") | 1000 / 3000 |
| 4 | | 05'21" (+00'27") | 1000 / 4000 |
| 5 | | 07'41" (+02'47") | 1000 / 5000 |
| 6 | | 05'59" (+01'05") | 1000 / 6000 |
| 7 | | 05'31" (+00'37") | 1000 / 7000 |
| 8 | | 05'51" (+00'57") | 1000 / 8000 |
| 9 | | 06'08" (+01'14") | 1000 / 9000 |
| 10 | | 21'51" (+16'57") | 1000 / 10000 |
| 11 | | 06'26" (+01'32") | 1000 / 11000 |
| 12 | | 05'22" (+00'28") | 1000 / 12000 |
| 13 | | 05'08" (+00'14") | 1000 / 13000 |
| 14 | | 06'06" (+01'12") | 1000 / 14000 |
| 15 | | 13'12" (+08'18") | 1000 / 15000 |
| 16 | | 05'38" (+00'44") | 1000 / 16000 |
| 17 | | 04'54" | 1000 / 17000 |
| 18 | | 08'32" (+03'38") | 1000 / 18000 |
| 19 | | 05'26" (+00'32") | 1000 / 19000 |
| 20 | | 06'04" (+01'10") | 1000 / 20000 |
| 21 | | 06'07" (+01'13") | 1000 / 21000 |
| 22 | | 04'27" | 18 / 21018 |
嘉義陸劍虹
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