|  27.5 km | 02:26:06 | 05:18/km | 第2半馬| 官方成績 | | 日期 | 2019-10-06 | | 成績 | 02:26:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'03" (+00'02") | 00:52'04" | | 00:26'01" | | 00:26'23" (+00'22") | 00:52'56" (+00'52") | | 00:26'33" (+00'32") | | 00:29'00" (+02'59") | 00:00'00" | |
日期: 2019-10-06 06:30 - 平均心率: 164 - 卡路里: 2275 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'11" (+00'05") | 1000 / 1000 | | 2 | | 05'20" (+00'14") | 1000 / 2000 | | 3 | | 05'10" (+00'04") | 1000 / 3000 | | 4 | | 05'11" (+00'05") | 1000 / 4000 | | 5 | | 05'09" (+00'03") | 1000 / 5000 |
| 6 | | 05'14" (+00'08") | 1000 / 6000 | | 7 | | 05'09" (+00'03") | 1000 / 7000 | | 8 | | 05'09" (+00'03") | 1000 / 8000 | | 9 | | 05'14" (+00'08") | 1000 / 9000 | | 10 | | 05'13" (+00'07") | 1000 / 10000 | | 11 | | 05'10" (+00'04") | 1000 / 11000 | | 12 | | 05'27" (+00'21") | 1000 / 12000 | | 13 | | 05'06" | 1000 / 13000 | | 14 | | 05'15" (+00'09") | 1000 / 14000 | | 15 | | 05'21" (+00'15") | 1000 / 15000 | | 16 | | 05'15" (+00'09") | 1000 / 16000 | | 17 | | 05'13" (+00'07") | 1000 / 17000 | | 18 | | 05'17" (+00'11") | 1000 / 18000 | | 19 | | 05'23" (+00'17") | 1000 / 19000 | | 20 | | 05'22" (+00'16") | 1000 / 20000 | | 21 | | 06'11" (+01'05") | 1000 / 21000 | | 22 | | 05'22" (+00'16") | 1000 / 22000 | | 23 | | 05'17" (+00'11") | 1000 / 23000 | | 24 | | 05'22" (+00'16") | 1000 / 24000 | | 25 | | 06'46" (+01'40") | 1000 / 25000 | | 26 | | 05'46" (+00'40") | 1000 / 26000 | | 27 | | 05'42" (+00'36") | 1000 / 27000 | | 28 | | 04'26" | 136 / 27136 |
 基隆李宗倫  賽前宣言: 加油💪 賽後評分: 路線工作人員不熟 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
10月累積里程 : 352.43 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'11" | 00:05'11" | | 2 | 05'21" | 00:10'32" | | 3 | 05'10" | 00:15'42" | | 4 | 05'12" | 00:20'54" | | 5 | 05'09" | 00:26'03" | | 6 | 05'15" | 00:31'18" | | 7 | 05'09" | 00:36'27" | | 8 | 05'10" | 00:41'37" | | 9 | 05'14" | 00:46'51" | | 10 | 05'13" | 00:52'04" | | 11 | 05'11" | 00:57'15" | | 12 | 05'28" | 01:02'43" | | 13 | 05'07" | 01:07'50" | | 14 | 05'15" | 01:13'05" | | 15 | 05'22" | 01:18'27" | | 16 | 05'16" | 01:23'43" | | 17 | 05'13" | 01:28'56" | | 18 | 05'18" | 01:34'14" | | 19 | 05'23" | 01:39'37" | | 20 | 05'23" | 01:45'00" | | 21 | 06'11" | 01:51'11" | | 22 | 05'23" | 01:56'34" | | 23 | 05'17" | 02:01'51" | | 24 | 05'22" | 02:07'13" | | 25 | 06'47" | 02:14'00" | | 26 | 05'47" | 02:19'47" | | 27 | 05'42" | 02:25'29" | | 27.1 | 04'31" | 02:26'06" |
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