| 27.5 km | 02:59:37 | 06:31/km | 第49半馬官方成績 | 日期 | 2019-10-06 | 成績 | 02:59:37 | 總名次 | 70 / 206 | 分組名次 | 13 / 32 | 平均速度 | 06:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'41" | 00:59'44" | | 00:30'03" (+00'22") | | 00:30'09" (+00'28") | 01:05'31" (+05'47") | | 00:35'22" (+05'41") | | 00:38'07" (+08'26") | 00:00'00" | |
日期: 2019-10-06 06:36 - 地點: 彰化 - 天氣: 晴 - 卡路里: 1553 Cal - 溫度: 23°C - 濕度: 99% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'58" (+00'25") | 994 / 994 | 2 | | 05'45" (+00'12") | 999 / 1993 | 3 | | 06'32" (+00'59") | 1008 / 3002 | 4 | | 05'33" | 999 / 4001 | 5 | | 05'50" (+00'17") | 999 / 5000 |
6 | | 05'58" (+00'25") | 1002 / 6003 | 7 | | 05'43" (+00'10") | 1003 / 7006 | 8 | | 05'52" (+00'19") | 996 / 8003 | 9 | | 06'30" (+00'57") | 1006 / 9010 | 10 | | 05'56" (+00'23") | 995 / 10005 | 11 | | 06'11" (+00'38") | 1002 / 11007 | 12 | | 05'43" (+00'10") | 1003 / 12011 | 13 | | 05'51" (+00'18") | 1005 / 13016 | 14 | | 06'23" (+00'50") | 1004 / 14021 | 15 | | 05'58" (+00'25") | 995 / 15017 | 16 | | 06'15" (+00'42") | 1005 / 16022 | 17 | | 07'29" (+01'56") | 993 / 17016 | 18 | | 06'18" (+00'45") | 1003 / 18019 | 19 | | 06'37" (+01'04") | 1003 / 19023 | 20 | | 08'42" (+03'09") | 995 / 20019 | 21 | | 07'01" (+01'28") | 1002 / 21021 | 22 | | 07'03" (+01'30") | 1006 / 22027 | 23 | | 07'32" (+01'59") | 1000 / 23028 | 24 | | 08'22" (+02'49") | 1009 / 24038 | 25 | | 08'08" (+02'35") | 986 / 25024 | 26 | | 08'55" (+03'22") | 1002 / 26026 | 27 | | 19'07" (+13'34") | 283 / 26309 |
賽前宣言: 超半程馬拉松 賽後評分: 補給普通,賽道設計不良。且賽衣及紀念品不大好,賽後餐食不好。 給 3 星  10月累積里程 : 105.70 km Voice Coach 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'00" | 00:06'00" | 2 | 05'45" | 00:11'45" | 3 | 06'33" | 00:18'18" | 4 | 05'33" | 00:23'51" | 5 | 05'50" | 00:29'41" | 6 | 05'59" | 00:35'40" | 7 | 05'45" | 00:41'25" | 8 | 05'51" | 00:47'16" | 9 | 06'30" | 00:53'46" | 10 | 05'58" | 00:59'44" | 11 | 06'03" | 01:05'47" | 12 | 05'51" | 01:11'38" | 13 | 05'52" | 01:17'30" | 14 | 06'23" | 01:23'53" | 15 | 06'00" | 01:29'53" | 16 | 06'12" | 01:36'05" | 17 | 07'31" | 01:43'36" | 18 | 06'17" | 01:49'53" | 19 | 06'39" | 01:56'32" | 20 | 08'43" | 02:05'15" | 21 | 06'55" | 02:12'10" | 22 | 07'01" | 02:19'11" | 23 | 07'40" | 02:26'51" | 24 | 08'21" | 02:35'12" | 25 | 08'10" | 02:43'22" | 26 | 08'56" | 02:52'18" | 26.3 | 17'54" | 02:57'51" |
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