17.8 km | 05:22:30 | 18:07/km日期: 2014-09-14 11:16 - 總爬升: 1067 m - 卡路里: 865 Cal - 溫度: 31°C - 濕度: 72%
Pace: 11'49" / 13'59" / 21'47" / 40'07" / 14'36" / 14'27" / 14'14" / 24'48" / 23'09" / 23'07" / 28'55" / 21'31" / 15'30" / 19'14" / 12'37" / 07'57" / 07'52" / 08'39" /
9月累積里程 :
105.62 km 
Brooks Cascadia 8 累積 :
315.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'49" | 00:11'49" |
2 | 13'59" | 00:25'48" |
3 | 21'47" | 00:47'35" |
4 | 40'07" | 01:27'42" |
5 | 14'36" | 01:42'18" |
6 | 14'27" | 01:56'45" |
7 | 14'14" | 02:10'59" |
8 | 24'48" | 02:35'47" |
9 | 23'09" | 02:58'56" |
10 | 23'07" | 03:22'03" |
11 | 28'55" | 03:50'58" |
12 | 21'31" | 04:12'29" |
13 | 15'30" | 04:27'59" |
14 | 19'14" | 04:47'13" |
15 | 12'37" | 04:59'50" |
16 | 07'57" | 05:07'47" |
17 | 07'52" | 05:15'39" |
17.8 | 08'39" | 05:22'30" |