| 21.0 km + 11.0 km | 01:59:31| 官方成績 | | 日期 | 2014-11-30 | | 成績 | 01:59:31 | | 總名次 | 126 / 300 | | 分組名次 | 24 / 62 | | 平均速度 | |
李湘鵬  日期: 2014-11-30 07:59 - 總爬升: 206 m - 踏頻: 55355 - 卡路里: 1611 Cal - 溫度: 24°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'51" (+03'25") | 1000 / 1000 | | 2 | | 05'00" (+03'34") | 1000 / 2000 | | 3 | | 05'24" (+03'58") | 1000 / 3000 | | 4 | | 05'12" (+03'46") | 1000 / 4000 | | 5 | | 05'06" (+03'40") | 1000 / 5000 |
| 6 | | 01'57" (+00'31") | 1000 / 6000 | | 7 | | 02'00" (+00'34") | 1000 / 7000 | | 8 | | 03'54" (+02'28") | 1000 / 8000 | | 9 | | 02'21" (+00'55") | 1000 / 9000 | | 10 | | 02'07" (+00'41") | 1000 / 10000 | | 11 | | 03'22" (+01'56") | 1000 / 11000 | | 12 | | 01'45" (+00'19") | 1000 / 12000 | | 13 | | 01'47" (+00'21") | 1000 / 13000 | | 14 | | 02'03" (+00'37") | 1000 / 14000 | | 15 | | 02'25" (+00'59") | 1000 / 15000 | | 16 | | 02'05" (+00'39") | 1000 / 16000 | | 17 | | 01'59" (+00'33") | 1000 / 17000 | | 18 | | 01'52" (+00'26") | 1000 / 18000 | | 19 | | 03'12" (+01'46") | 1000 / 19000 | | 20 | | 02'01" (+00'35") | 1000 / 20000 | | 21 | | 02'17" (+00'51") | 1000 / 21000 | | 22 | | 01'43" (+00'17") | 1000 / 22000 | | 23 | | 01'26" | 1000 / 23000 | | 24 | | 02'20" (+00'54") | 1000 / 24000 | | 25 | | 01'47" (+00'21") | 1000 / 25000 | | 26 | | 01'49" (+00'23") | 1000 / 26000 | | 27 | | 04'22" (+02'56") | 1000 / 27000 | | 28 | | 05'12" (+03'46") | 1000 / 28000 | | 29 | | 07'30" (+06'04") | 1000 / 29000 | | 30 | | 07'34" (+06'08") | 1000 / 30000 | | 31 | | 06'10" (+04'44") | 1000 / 31000 | | 32 | | 05'17" (+03'51") | 1000 / 32000 | | 33 | | 05'53" (+04'27") | 1000 / 33000 |
賽前宣言: 首次參賽,加油! 11月累積里程 : 57.12 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'51" | 00:04'51" | | 2 | 05'00" | 00:09'51" | | 3 | 05'24" | 00:15'15" | | 4 | 05'12" | 00:20'27" | | 5 | 06'32" | 00:26'59" | | 6 | 01'57" | 00:28'56" | | 7 | 02'01" | 00:30'57" | | 8 | 03'55" | 00:34'52" | | 9 | 02'22" | 00:37'14" | | 10 | 02'06" | 00:39'20" | | 11 | 03'24" | 00:42'44" | | 12 | 01'46" | 00:44'30" | | 13 | 01'46" | 00:46'16" | | 14 | 02'04" | 00:48'20" | | 15 | 02'26" | 00:50'46" | | 16 | 02'05" | 00:52'51" | | 17 | 01'59" | 00:54'50" | | 18 | 01'53" | 00:56'43" | | 19 | 03'12" | 00:59'55" | | 20 | 02'02" | 01:01'57" | | 21 | 02'18" | 01:04'15" | | 22 | 01'43" | 01:05'58" | | 23 | 01'27" | 01:07'25" | | 24 | 02'20" | 01:09'45" | | 25 | 01'47" | 01:11'32" | | 26 | 01'50" | 01:13'22" | | 27 | 06'14" | 01:19'36" | | 28 | 05'14" | 01:24'50" | | 29 | 07'52" | 01:32'42" | | 30 | 07'46" | 01:40'28" | | 31 | 06'38" | 01:47'06" | | 32 | 05'22" | 01:52'28" | | 33 | 06'16" | 01:58'44" | | 33.5 | 33'11" | 02:13'50" |
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