| 全馬 | 05:25:12 | 07:42/km | 第62馬官方成績 | 日期 | 2022-09-17 | 成績 | 05:25:12 | 總名次 | 36 / 121 | 分組名次 | 33 / 104 | 平均速度 | 07:42/km |
吳力感  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'06" (+06'45") | 01:09'27" | | 00:31'21" | | 00:35'35" (+04'14") | 01:11'37" (+02'10") | | 00:36'02" (+04'41") | | 00:41'13" (+09'52") | 01:20'27" (+11'00") | | 00:39'14" (+07'53") | | 00:43'25" (+12'04") | 01:27'14" (+17'47") | | 00:43'49" (+12'28") | |
日期: 2022-09-17 06:07 - 總爬升: 726 m - 地點: 基隆瑪陵 - 天氣: 熱 - 卡路里: 3037 Cal - 平均步頻: 4 - 溫度: 24°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'06" (+01'04") | 1036 / 1036 | 2 | | 06'31" (+01'29") | 994 / 2031 | 3 | | 07'40" (+02'38") | 1001 / 3033 | 4 | | 11'30" (+06'28") | 999 / 4032 | 5 | | 06'10" (+01'08") | 1010 / 5042 |
6 | | 07'06" (+02'04") | 1002 / 6044 | 7 | | 05'37" (+00'35") | 1000 / 7044 | 8 | | 07'51" (+02'49") | 1004 / 8049 | 9 | | 05'02" | 1014 / 9063 | 10 | | 05'45" (+00'43") | 1007 / 10071 | 11 | | 05'21" (+00'19") | 1400 / 11472 | 12 | | 07'25" (+02'23") | 1016 / 12489 | 13 | | 08'06" (+03'04") | 1008 / 13497 | 14 | | 06'15" (+01'13") | 1001 / 14498 | 15 | | 09'38" (+04'36") | 990 / 15489 | 16 | | 09'17" (+04'15") | 1002 / 16492 | 17 | | 08'04" (+03'02") | 1012 / 17505 | 18 | | 05'47" (+00'45") | 1003 / 18508 | 19 | | 05'39" (+00'37") | 1005 / 19513 | 20 | | 06'04" (+01'02") | 1005 / 20519 | 21 | | 08'38" (+03'36") | 1003 / 21522 | 22 | | 07'54" (+02'52") | 1000 / 22523 | 23 | | 07'03" (+02'01") | 1516 / 24040 | 24 | | 11'13" (+06'11") | 1000 / 25041 | 25 | | 08'56" (+03'54") | 994 / 26035 | 26 | | 07'10" (+02'08") | 1007 / 27043 | 27 | | 08'54" (+03'52") | 999 / 28042 | 28 | | 07'06" (+02'04") | 1008 / 29050 | 29 | | 07'03" (+02'01") | 1009 / 30060 | 30 | | 06'38" (+01'36") | 1004 / 31064 | 31 | | 09'25" (+04'23") | 1004 / 32069 | 32 | | 08'11" (+03'09") | 994 / 33063 | 33 | | 09'51" (+04'49") | 1002 / 34065 | 34 | | 09'10" (+04'08") | 1018 / 35084 | 35 | | 10'00" (+04'58") | 998 / 36082 | 36 | | 08'57" (+03'55") | 992 / 37075 | 37 | | 10'27" (+05'25") | 1016 / 38091 | 38 | | 08'16" (+03'14") | 1001 / 39093 | 39 | | 06'16" (+01'14") | 1004 / 40097 | 40 | | 08'39" (+03'37") | 1000 / 41097 | 41 | | 06'36" (+01'34") | 994 / 42091 | 42 | | 07'05" (+02'03") | 143 / 42235 |
賽前宣言: 同一個坑不會埋兩顆地雷 賽後評分: 5小時25分回會場,已經沒有完賽熱湯可以吃,技不如人只能認了 Orz... 給 4 星  9月累積里程 : 108.70 km  母子鱷魚 跟上來II 累積 : 1410.5 kmAndroid - Xiaomi M2004J19C 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'10" | 00:06'10" | 2 | 06'27" | 00:12'37" | 3 | 07'41" | 00:20'18" | 4 | 11'36" | 00:31'54" | 5 | 06'12" | 00:38'06" | 6 | 07'00" | 00:45'06" | 7 | 05'43" | 00:50'49" | 8 | 07'51" | 00:58'40" | 9 | 04'59" | 01:03'39" | 10 | 05'48" | 01:09'27" | 11 | 05'20" | 01:14'47" | 12 | 06'53" | 01:21'40" | 13 | 07'27" | 01:29'07" | 14 | 06'53" | 01:36'00" | 15 | 09'02" | 01:45'02" | 16 | 08'05" | 01:53'07" | 17 | 09'16" | 02:02'23" | 18 | 06'48" | 02:09'11" | 19 | 05'42" | 02:14'53" | 20 | 06'11" | 02:21'04" | 21 | 07'29" | 02:28'33" | 22 | 07'59" | 02:36'32" | 23 | 08'09" | 02:44'41" | 24 | 06'20" | 02:51'01" | 25 | 11'16" | 03:02'17" | 26 | 08'58" | 03:11'15" | 27 | 07'13" | 03:18'28" | 28 | 08'50" | 03:27'18" | 29 | 07'03" | 03:34'21" | 30 | 07'10" | 03:41'31" | 31 | 06'35" | 03:48'06" | 32 | 09'03" | 03:57'09" | 33 | 07'49" | 04:04'58" | 34 | 09'54" | 04:14'52" | 35 | 10'04" | 04:24'56" | 36 | 09'01" | 04:33'57" | 37 | 09'45" | 04:43'42" | 38 | 10'27" | 04:54'09" | 39 | 08'03" | 05:02'12" | 40 | 06'33" | 05:08'45" | 41 | 08'27" | 05:17'12" | 42 | 06'53" | 05:24'05" | 41.7 | -5'-42" | 05:25'40" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|