|  50.0 km | 05:54:59 | 07:05/km | 第74馬| 官方成績 | | 日期 | 2022-10-08 | | 成績 | 05:54:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'22" | 01:09'53" | | 00:35'31" (+01'09") | | 00:36'57" (+02'35") | 01:14'12" (+04'19") | | 00:37'15" (+02'53") | | 00:40'36" (+06'14") | 01:28'15" (+18'22") | | 00:47'39" (+13'17") | | 00:51'35" (+17'13") | 01:42'23" (+32'30") | | 00:50'48" (+16'26") | |
日期: 2022-10-08 05:59 - 平均心率: 148 - 卡路里: 3193 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'51" (+00'18") | 1000 / 1000 | | 2 | | 06'33" | 1000 / 2000 | | 3 | | 06'42" (+00'09") | 1000 / 3000 | | 4 | | 06'52" (+00'19") | 1000 / 4000 | | 5 | | 07'23" (+00'50") | 1000 / 5000 |
| 6 | | 07'10" (+00'37") | 1000 / 6000 | | 7 | | 07'00" (+00'27") | 1000 / 7000 | | 8 | | 06'59" (+00'26") | 1000 / 8000 | | 9 | | 07'19" (+00'46") | 1000 / 9000 | | 10 | | 07'00" (+00'27") | 1000 / 10000 | | 11 | | 07'11" (+00'38") | 1000 / 11000 | | 12 | | 07'05" (+00'32") | 1000 / 12000 | | 13 | | 07'38" (+01'05") | 1000 / 13000 | | 14 | | 07'06" (+00'33") | 1000 / 14000 | | 15 | | 07'54" (+01'21") | 1000 / 15000 | | 16 | | 07'06" (+00'33") | 1000 / 16000 | | 17 | | 07'08" (+00'35") | 1000 / 17000 | | 18 | | 07'42" (+01'09") | 1000 / 18000 | | 19 | | 07'20" (+00'47") | 1000 / 19000 | | 20 | | 07'57" (+01'24") | 1000 / 20000 | | 21 | | 08'10" (+01'37") | 1000 / 21000 | | 22 | | 08'20" (+01'47") | 1000 / 22000 | | 23 | | 07'31" (+00'58") | 1000 / 23000 | | 24 | | 08'48" (+02'15") | 1000 / 24000 | | 25 | | 07'45" (+01'12") | 1000 / 25000 | | 26 | | 09'47" (+03'14") | 1000 / 26000 | | 27 | | 08'23" (+01'50") | 1000 / 27000 | | 28 | | 08'33" (+02'00") | 1000 / 28000 | | 29 | | 10'36" (+04'03") | 1000 / 29000 | | 30 | | 10'17" (+03'44") | 1000 / 30000 | | 31 | | 10'01" (+03'28") | 1000 / 31000 | | 32 | | 10'30" (+03'57") | 1000 / 32000 | | 33 | | 09'37" (+03'04") | 1000 / 33000 | | 34 | | 11'26" (+04'53") | 1000 / 34000 | | 35 | | 09'59" (+03'26") | 1000 / 35000 | | 36 | | 10'27" (+03'54") | 1000 / 36000 | | 37 | | 09'29" (+02'56") | 1000 / 37000 | | 38 | | 09'48" (+03'15") | 1000 / 38000 | | 39 | | 10'38" (+04'05") | 1000 / 39000 | | 40 | | 10'23" (+03'50") | 1000 / 40000 | | 41 | | 10'11" (+03'38") | 1000 / 41000 | | 42 | | 09'27" (+02'54") | 1000 / 42000 | | 43 | | 09'45" (+03'12") | 64 / 42064 |
賽後評分: 佛心的活動主辦，一切從簡，但又能讓跑者盡情運動 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
10月累積里程 : 191.22 km  Asics Gel-Nimbus 24 累積 : 852.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'51" | 00:06'51" | | 2 | 06'33" | 00:13'24" | | 3 | 06'42" | 00:20'06" | | 4 | 06'53" | 00:26'59" | | 5 | 07'23" | 00:34'22" | | 6 | 07'10" | 00:41'32" | | 7 | 07'01" | 00:48'33" | | 8 | 07'00" | 00:55'33" | | 9 | 07'19" | 01:02'52" | | 10 | 07'01" | 01:09'53" | | 11 | 07'11" | 01:17'04" | | 12 | 07'05" | 01:24'09" | | 13 | 07'40" | 01:31'49" | | 14 | 07'06" | 01:38'55" | | 15 | 07'55" | 01:46'50" | | 16 | 07'06" | 01:53'56" | | 17 | 07'08" | 02:01'04" | | 18 | 07'43" | 02:08'47" | | 19 | 07'21" | 02:16'08" | | 20 | 07'57" | 02:24'05" | | 21 | 08'10" | 02:32'15" | | 22 | 08'20" | 02:40'35" | | 23 | 07'32" | 02:48'07" | | 24 | 08'48" | 02:56'55" | | 25 | 07'46" | 03:04'41" | | 26 | 09'47" | 03:14'28" | | 27 | 08'24" | 03:22'52" | | 28 | 08'34" | 03:31'26" | | 29 | 10'36" | 03:42'02" | | 30 | 10'18" | 03:52'20" | | 31 | 10'02" | 04:02'22" | | 32 | 10'30" | 04:12'52" | | 33 | 09'38" | 04:22'30" | | 34 | 11'26" | 04:33'56" | | 35 | 09'59" | 04:43'55" | | 36 | 10'28" | 04:54'23" | | 37 | 09'29" | 05:03'52" | | 38 | 09'49" | 05:13'41" | | 39 | 10'39" | 05:24'20" | | 40 | 10'23" | 05:34'43" | | 41 | 10'12" | 05:44'55" | | 42 | 09'28" | 05:54'23" | | 42.1 | 09'46" | 05:55'01" |
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