|  26.0 km | 01:41:23 | 03:53/km | 第18半馬| 官方成績 | | 日期 | 2022-10-15 | | 成績 | 01:41:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 03:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'16" (+00'45") | 00:39'47" | | 00:19'31" | | 00:20'33" (+01'02") | 00:40'57" (+01'10") | | 00:20'24" (+00'53") | | 00:20'10" (+00'39") | 00:00'00" | |
日期: 2022-10-15 05:30 - 平均心率: 173 - 卡路里: 1614 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'11" (+00'20") | 1000 / 1000 | | 2 | | 03'51" | 1000 / 2000 | | 3 | | 04'00" (+00'09") | 1000 / 3000 | | 4 | | 04'04" (+00'13") | 1000 / 4000 | | 5 | | 04'04" (+00'13") | 1000 / 5000 |
| 6 | | 03'52" (+00'01") | 1000 / 6000 | | 7 | | 03'55" (+00'04") | 1000 / 7000 | | 8 | | 03'59" (+00'08") | 1000 / 8000 | | 9 | | 03'54" (+00'03") | 1000 / 9000 | | 10 | | 03'53" (+00'02") | 1000 / 10000 | | 11 | | 04'07" (+00'16") | 1000 / 11000 | | 12 | | 04'06" (+00'15") | 1000 / 12000 | | 13 | | 04'08" (+00'17") | 1000 / 13000 | | 14 | | 04'00" (+00'09") | 1000 / 14000 | | 15 | | 04'09" (+00'18") | 1000 / 15000 | | 16 | | 04'07" (+00'16") | 1000 / 16000 | | 17 | | 04'07" (+00'16") | 1000 / 17000 | | 18 | | 04'01" (+00'10") | 1000 / 18000 | | 19 | | 04'08" (+00'17") | 1000 / 19000 | | 20 | | 03'59" (+00'08") | 1000 / 20000 | | 21 | | 03'55" (+00'04") | 1000 / 21000 | | 22 | | 04'08" (+00'17") | 1000 / 22000 | | 23 | | 04'06" (+00'15") | 1000 / 23000 | | 24 | | 03'57" (+00'06") | 1000 / 24000 | | 25 | | 04'01" (+00'10") | 1000 / 25000 | | 26 | | 03'28" | 139 / 25139 |
賽後評分: 幫維尼總1破風 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 134~163 | 65~79% | | 2:M馬拉松配速區 | 163~184 | 79~89% | | 3:T乳酸耐力區 | 184~190 | 89~92% | | 4:A無氧耐力區 | 190~201 | 92~97.5% | | 5:I最大耗氧區 | 201~207 | 97.5~100% | | 最大心率為207 點此去設定最大心率 |
10月累積里程 : 547.63 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'11" | 00:04'11" | | 2 | 03'51" | 00:08'02" | | 3 | 04'01" | 00:12'03" | | 4 | 04'04" | 00:16'07" | | 5 | 04'09" | 00:20'16" | | 6 | 03'48" | 00:24'04" | | 7 | 03'55" | 00:27'59" | | 8 | 04'00" | 00:31'59" | | 9 | 03'54" | 00:35'53" | | 10 | 03'54" | 00:39'47" | | 11 | 04'08" | 00:43'55" | | 12 | 04'06" | 00:48'01" | | 13 | 04'09" | 00:52'10" | | 14 | 04'00" | 00:56'10" | | 15 | 04'10" | 01:00'20" | | 16 | 04'07" | 01:04'27" | | 17 | 04'08" | 01:08'35" | | 18 | 04'02" | 01:12'37" | | 19 | 04'08" | 01:16'45" | | 20 | 03'59" | 01:20'44" | | 21 | 03'56" | 01:24'40" | | 22 | 04'08" | 01:28'48" | | 23 | 04'07" | 01:32'55" | | 24 | 03'57" | 01:36'52" | | 25 | 04'02" | 01:40'54" | | 25.1 | 03'27" | 01:41'23" |
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