|  26.0 km | 02:29:53 | 05:45/km | 第10半馬| 官方成績 | | 日期 | 2022-10-15 | | 成績 | 02:29:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'27" (+02'27") | 00:58'33" (+01'56") | | 00:28'06" (+00'06") | | 00:28'37" (+00'37") | 00:56'37" | | 00:28'00" | | 00:28'41" (+00'41") | 00:00'00" | |
日期: 2022-10-15 05:33 - 平均心率: 150 - 卡路里: 2158 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'30" (+01'05") | 1000 / 1000 | | 2 | | 05'52" (+00'27") | 1000 / 2000 | | 3 | | 06'00" (+00'35") | 1000 / 3000 | | 4 | | 05'56" (+00'31") | 1000 / 4000 | | 5 | | 06'07" (+00'42") | 1000 / 5000 |
| 6 | | 05'34" (+00'09") | 1000 / 6000 | | 7 | | 05'37" (+00'12") | 1000 / 7000 | | 8 | | 05'38" (+00'13") | 1000 / 8000 | | 9 | | 05'47" (+00'22") | 1000 / 9000 | | 10 | | 05'27" (+00'02") | 1000 / 10000 | | 11 | | 05'38" (+00'13") | 1000 / 11000 | | 12 | | 05'27" (+00'02") | 1000 / 12000 | | 13 | | 05'38" (+00'13") | 1000 / 13000 | | 14 | | 06'26" (+01'01") | 1000 / 14000 | | 15 | | 05'25" | 1000 / 15000 | | 16 | | 05'36" (+00'11") | 1000 / 16000 | | 17 | | 05'34" (+00'09") | 1000 / 17000 | | 18 | | 05'34" (+00'09") | 1000 / 18000 | | 19 | | 05'40" (+00'15") | 1000 / 19000 | | 20 | | 05'33" (+00'08") | 1000 / 20000 | | 21 | | 05'42" (+00'17") | 1000 / 21000 | | 22 | | 05'41" (+00'16") | 1000 / 22000 | | 23 | | 05'46" (+00'21") | 1000 / 23000 | | 24 | | 05'33" (+00'08") | 1000 / 24000 | | 25 | | 05'58" (+00'33") | 1000 / 25000 | | 26 | | 05'55" (+00'30") | 1000 / 26000 |
 桃園孔志銓  賽前宣言: 無傷完賽 賽後評分: 停了四次紅路燈@@ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
10月累積里程 : 247.94 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'29" | 00:06'29" | | 2 | 05'53" | 00:12'22" | | 3 | 06'01" | 00:18'23" | | 4 | 05'57" | 00:24'20" | | 5 | 06'07" | 00:30'27" | | 6 | 05'35" | 00:36'02" | | 7 | 05'37" | 00:41'39" | | 8 | 05'38" | 00:47'17" | | 9 | 05'48" | 00:53'05" | | 10 | 05'28" | 00:58'33" | | 11 | 05'38" | 01:04'11" | | 12 | 05'28" | 01:09'39" | | 13 | 05'38" | 01:15'17" | | 14 | 06'27" | 01:21'44" | | 15 | 05'26" | 01:27'10" | | 16 | 05'37" | 01:32'47" | | 17 | 05'34" | 01:38'21" | | 18 | 05'35" | 01:43'56" | | 19 | 05'40" | 01:49'36" | | 20 | 05'34" | 01:55'10" | | 21 | 05'42" | 02:00'52" | | 22 | 05'41" | 02:06'33" | | 23 | 05'46" | 02:12'19" | | 24 | 05'34" | 02:17'53" | | 25 | 05'58" | 02:23'51" | | 26 | 05'56" | 02:29'47" | | 26.0 | 03'46" | 02:29'53" |
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