|  26.0 km | 02:08:35 | 04:56/km | 第14半馬| 官方成績 | | 日期 | 2022-10-15 | | 成績 | 02:08:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'22" | 00:44'59" | | 00:22'37" (+00'15") | | 00:24'44" (+02'22") | 00:50'13" (+05'14") | | 00:25'29" (+03'07") | | 00:27'47" (+05'25") | 00:00'00" | |
日期: 2022-10-15 05:30 - 地點: 新竹市亂繞 - 平均心率: 192 - 卡路里: 1673 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'34" (+00'16") | 1000 / 1000 | | 2 | | 04'18" | 1000 / 2000 | | 3 | | 04'27" (+00'09") | 1000 / 3000 | | 4 | | 04'26" (+00'08") | 1000 / 4000 | | 5 | | 04'35" (+00'17") | 1000 / 5000 |
| 6 | | 04'25" (+00'07") | 1000 / 6000 | | 7 | | 04'35" (+00'17") | 1000 / 7000 | | 8 | | 04'26" (+00'08") | 1000 / 8000 | | 9 | | 04'32" (+00'14") | 1000 / 9000 | | 10 | | 04'37" (+00'19") | 1000 / 10000 | | 11 | | 04'56" (+00'38") | 1000 / 11000 | | 12 | | 04'49" (+00'31") | 1000 / 12000 | | 13 | | 04'54" (+00'36") | 1000 / 13000 | | 14 | | 04'59" (+00'41") | 1000 / 14000 | | 15 | | 05'02" (+00'44") | 1000 / 15000 | | 16 | | 04'58" (+00'40") | 1000 / 16000 | | 17 | | 05'04" (+00'46") | 1000 / 17000 | | 18 | | 05'06" (+00'48") | 1000 / 18000 | | 19 | | 05'12" (+00'54") | 1000 / 19000 | | 20 | | 05'06" (+00'48") | 1000 / 20000 | | 21 | | 05'25" (+01'07") | 1000 / 21000 | | 22 | | 05'29" (+01'11") | 1000 / 22000 | | 23 | | 05'29" (+01'11") | 1000 / 23000 | | 24 | | 05'39" (+01'21") | 1000 / 24000 | | 25 | | 05'43" (+01'25") | 1000 / 25000 | | 26 | | 05'28" (+01'10") | 1000 / 26000 |
 新竹蝦哥  賽前宣言: 無傷完賽 賽後評分: 路線太亂啦！但是交管很棒 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
10月累積里程 : 281.15 km  NB RC V2 累積 : 606.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'34" | 00:04'34" | | 2 | 04'19" | 00:08'53" | | 3 | 04'27" | 00:13'20" | | 4 | 04'27" | 00:17'47" | | 5 | 04'35" | 00:22'22" | | 6 | 04'25" | 00:26'47" | | 7 | 04'36" | 00:31'23" | | 8 | 04'26" | 00:35'49" | | 9 | 04'32" | 00:40'21" | | 10 | 04'38" | 00:44'59" | | 11 | 04'57" | 00:49'56" | | 12 | 04'50" | 00:54'46" | | 13 | 04'55" | 00:59'41" | | 14 | 04'59" | 01:04'40" | | 15 | 05'03" | 01:09'43" | | 16 | 04'58" | 01:14'41" | | 17 | 05'05" | 01:19'46" | | 18 | 05'06" | 01:24'52" | | 19 | 05'14" | 01:30'06" | | 20 | 05'06" | 01:35'12" | | 21 | 05'26" | 01:40'38" | | 22 | 05'29" | 01:46'07" | | 23 | 05'30" | 01:51'37" | | 24 | 05'39" | 01:57'16" | | 25 | 05'43" | 02:02'59" | | 26 | 05'29" | 02:08'28" | | 26.0 | 04'26" | 02:08'36" |
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