|  全馬 | 05:59:58 | 08:31/km | 第18馬| 官方成績 | | 日期 | 2022-10-15 | | 成績 | 05:59:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'59" (+00'20") | 01:15'38" | | 00:37'39" | | 00:38'52" (+01'13") | 01:19'46" (+04'08") | | 00:40'54" (+03'15") | | 00:41'38" (+03'59") | 01:26'08" (+10'30") | | 00:44'30" (+06'51") | | 00:47'00" (+09'21") | 01:35'00" (+19'22") | | 00:48'00" (+10'21") | |
日期: 2022-10-15 05:30 - 平均心率: 159 - 卡路里: 3739 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'36" (+01'42") | 1000 / 1000 | | 2 | | 06'54" | 1000 / 2000 | | 3 | | 07'01" (+00'07") | 1000 / 3000 | | 4 | | 07'12" (+00'18") | 1000 / 4000 | | 5 | | 08'16" (+01'22") | 1000 / 5000 |
| 6 | | 07'16" (+00'22") | 1000 / 6000 | | 7 | | 07'39" (+00'45") | 1000 / 7000 | | 8 | | 07'31" (+00'37") | 1000 / 8000 | | 9 | | 07'02" (+00'08") | 1000 / 9000 | | 10 | | 08'08" (+01'14") | 1000 / 10000 | | 11 | | 07'24" (+00'30") | 1000 / 11000 | | 12 | | 07'30" (+00'36") | 1000 / 12000 | | 13 | | 07'51" (+00'57") | 1000 / 13000 | | 14 | | 08'15" (+01'21") | 1000 / 14000 | | 15 | | 07'50" (+00'56") | 1000 / 15000 | | 16 | | 07'39" (+00'45") | 1000 / 16000 | | 17 | | 07'51" (+00'57") | 1000 / 17000 | | 18 | | 08'30" (+01'36") | 1000 / 18000 | | 19 | | 07'45" (+00'51") | 1000 / 19000 | | 20 | | 09'07" (+02'13") | 1000 / 20000 | | 21 | | 08'00" (+01'06") | 1000 / 21000 | | 22 | | 08'39" (+01'45") | 1000 / 22000 | | 23 | | 08'49" (+01'55") | 1000 / 23000 | | 24 | | 07'57" (+01'03") | 1000 / 24000 | | 25 | | 08'10" (+01'16") | 1000 / 25000 | | 26 | | 09'43" (+02'49") | 1000 / 26000 | | 27 | | 08'28" (+01'34") | 1000 / 27000 | | 28 | | 08'27" (+01'33") | 1000 / 28000 | | 29 | | 10'02" (+03'08") | 1000 / 29000 | | 30 | | 07'47" (+00'53") | 1000 / 30000 | | 31 | | 09'21" (+02'27") | 1000 / 31000 | | 32 | | 08'58" (+02'04") | 1000 / 32000 | | 33 | | 09'21" (+02'27") | 1000 / 33000 | | 34 | | 10'34" (+03'40") | 1000 / 34000 | | 35 | | 08'44" (+01'50") | 1000 / 35000 | | 36 | | 09'03" (+02'09") | 1000 / 36000 | | 37 | | 09'57" (+03'03") | 1000 / 37000 | | 38 | | 09'50" (+02'56") | 1000 / 38000 | | 39 | | 09'35" (+02'41") | 1000 / 39000 | | 40 | | 09'33" (+02'39") | 1000 / 40000 | | 41 | | 08'57" (+02'03") | 1000 / 41000 | | 42 | | 08'39" (+01'45") | 1000 / 42000 | | 43 | | 06'54" | 871 / 42871 |
 新竹629905_Justin Tsai_TFC  賽後評分: 動線不好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
10月累積里程 : 171.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'35" | 00:08'35" | | 2 | 06'54" | 00:15'29" | | 3 | 07'02" | 00:22'31" | | 4 | 07'12" | 00:29'43" | | 5 | 08'16" | 00:37'59" | | 6 | 07'17" | 00:45'16" | | 7 | 07'39" | 00:52'55" | | 8 | 07'32" | 01:00'27" | | 9 | 07'02" | 01:07'29" | | 10 | 08'09" | 01:15'38" | | 11 | 07'25" | 01:23'03" | | 12 | 07'30" | 01:30'33" | | 13 | 07'51" | 01:38'24" | | 14 | 08'16" | 01:46'40" | | 15 | 07'50" | 01:54'30" | | 16 | 07'39" | 02:02'09" | | 17 | 07'52" | 02:10'01" | | 18 | 08'30" | 02:18'31" | | 19 | 07'45" | 02:26'16" | | 20 | 09'08" | 02:35'24" | | 21 | 08'00" | 02:43'24" | | 22 | 08'40" | 02:52'04" | | 23 | 08'50" | 03:00'54" | | 24 | 07'58" | 03:08'52" | | 25 | 08'10" | 03:17'02" | | 26 | 09'43" | 03:26'45" | | 27 | 08'28" | 03:35'13" | | 28 | 08'28" | 03:43'41" | | 29 | 10'03" | 03:53'44" | | 30 | 07'48" | 04:01'32" | | 31 | 09'21" | 04:10'53" | | 32 | 08'58" | 04:19'51" | | 33 | 09'22" | 04:29'13" | | 34 | 10'35" | 04:39'48" | | 35 | 08'44" | 04:48'32" | | 36 | 09'03" | 04:57'35" | | 37 | 09'58" | 05:07'33" | | 38 | 09'50" | 05:17'23" | | 39 | 09'35" | 05:26'58" | | 40 | 09'34" | 05:36'32" | | 41 | 08'57" | 05:45'29" | | 42 | 08'40" | 05:54'09" | | 42.9 | 06'54" | 06:00'10" |
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