| 三十一屆那霸馬拉松賽
人多到不可思議，光是開跑過晶片就等了30分鐘才經過，只好認真點跑吧⋯⋯
好難跑的一馬，整個42k都在閃人^_^ 賽前宣言: ~49~ 12月累積里程 : 241.64 km  NIKE FREE3.0 累積 : 1886.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 30'48" | 00:30'48" | | 2 | 05'39" | 00:36'27" | | 3 | 06'11" | 00:42'38" | | 4 | 06'20" | 00:48'58" | | 5 | 05'57" | 00:54'55" | | 6 | 05'53" | 01:00'48" | | 7 | 06'00" | 01:06'48" | | 8 | 06'39" | 01:13'27" | | 9 | 06'23" | 01:19'50" | | 10 | 06'39" | 01:26'29" | | 11 | 06'03" | 01:32'32" | | 12 | 06'29" | 01:39'01" | | 13 | 06'35" | 01:45'36" | | 14 | 06'40" | 01:52'16" | | 15 | 06'17" | 01:58'33" | | 16 | 06'24" | 02:04'57" | | 17 | 06'21" | 02:11'18" | | 18 | 06'16" | 02:17'34" | | 19 | 07'18" | 02:24'52" | | 20 | 06'40" | 02:31'32" | | 21 | 06'51" | 02:38'23" | | 22 | 06'41" | 02:45'04" | | 23 | 07'50" | 02:52'54" | | 24 | 06'12" | 02:59'06" | | 25 | 05'54" | 03:05'00" | | 26 | 09'29" | 03:14'29" | | 27 | 06'50" | 03:21'19" | | 28 | 06'17" | 03:27'36" | | 29 | 06'10" | 03:33'46" | | 30 | 06'35" | 03:40'21" | | 31 | 06'43" | 03:47'04" | | 32 | 06'29" | 03:53'33" | | 33 | 06'12" | 03:59'45" | | 34 | 07'00" | 04:06'45" | | 35 | 07'04" | 04:13'49" | | 36 | 07'29" | 04:21'18" | | 37 | 06'56" | 04:28'14" | | 38 | 07'39" | 04:35'53" | | 39 | 06'37" | 04:42'30" | | 40 | 06'45" | 04:49'15" | | 41 | 07'20" | 04:56'35" | | 42 | 06'45" | 05:03'20" | | 43 | 06'26" | 05:09'46" | | 43.8 | 06'06" | 05:14'33" |
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全馬 | 04:44:55 | 06:45/km | 第49馬
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